Jean-Luc Reichmann: this tip that made him lose weight during confinement: Femme Actuelle Le MAG

Being confined would not only have bad sides. While a good number of French people complain of additional pounds on the scale in this 5th week of confinement, Jean-Luc Reichmann, he found an athletic figure in a few days. And do not believe that the uncertain future of 12 noon shots It has something to do with it… no! On the contrary, the TV host and father of a large family completely relaxed the pressure. Questioned by Pocket TV on his new habits in his house of companion, Jean-Luc Reichmann said he lost weight thanks to a "new rhythm of life", the opposite of that imposed by his numerous shootings.

"I was forced to slow down … drastically", did he declare. However, the host of 12 noon shots, who has never hidden his passion for good food, recently posted mouthwatering ribs on his Tiktok account without forgetting his folk aperitifs with his friend Michel Drucker a few months ago. However, Jean-Luc Reichmann found a tip for eating without feeling guilty: "I have lost 4 kilos while we spend our time cooking … As we eat healthy at fixed times, our body is grateful!", he explained. But that's not all. If the presenter did not mention his sporting activity to our colleagues from TV Pocket, Jean-Luc Reichmann has indeed intensified his training. On April 15, 2020, he displayed himself on his exercise bike, in full effort, tackling his friend Denis Brogniart in passing: "Denis, all you have to do is hold on!"

Jean-Luc Reichmann very worried about his mother Josette

If the TV host can watch over his children and his wife Nathalie daily, he cannot however take care of his mother Josette as he would like. Asked about it by Telestar, Jean-Luc Reichmann said he was worried about the one he used to visit several times a week: "What I miss the most is to see my mother. She is 86 years old, we only talk to each other through FaceTime when I only want to hug her. I am afraid for her. " The presenter still wanted to finish the interview on a note of hope: "I hope that we will come out with our heads held high for this event which affects us all."

Read also: Jean-Luc Reichmann: this photo of Josette, his mother, makes his fans react