It was during the first edition of the Star Academy in 2001 that Jean-Pascal Lacoste broke through the screen. More than twenty years after his participation in the program, the 45-year-old man is still present on our television screens, but also on social networks where he shares his daily life with his 85,000 subscribers. He has just published a photo where he reveals that he has lost a lot of weight and is following a sports program as well as a very effective diet!
More than twenty years ago, we discovered Jean-Pascal Lacoste at the very beginning of Star Academy during the first season of TF1’s flagship program. Today at the age of 45, Jean-Pascal is still part of the audiovisual landscape as a columnist and host, but also an actor. As he prepares for his return to television and should be present around Cyril Hanouna’s table on the show Touche pas à mon poste, the columnist shared a series of impressive photos on his social networks in which he reveals his weightloss.
Married to the half-sister of the former president of the Miss France committee, Sylvie Tellier, Jean-Pascal Lacoste has chosen to spend his summer taking care of him and his body. If for some the holidays are rather an opportunity to disconnect and release the efforts of the year, for others it is the time to take control and begin the appropriate efforts to restart the year in good shape. . This is what the columnist has put in place in recent weeks with a sports program and a very effective diet based on proteins and vegetables! He shares the results on Instagram.
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Impressive weight loss
It is on Instagram this Monday August 28, 2023 that Jean-Pascal Lacoste has chosen to share the efforts made for a month to get back in shape. We can see him in the three photos posted in sportswear at the gym, surrounded by machines and dumbbells in his hand doing bodybuilding exercises. The legend : “After 1 month of diet… minus 5 kgaccompanies the post.
Proud to share his results, the 45-year-old columnist doesn’t hesitate to give his tip either: “Perfect protein and vegetable combo. I feel so much better it’s phew. We continue… ⛳️??“A healthy lifestyle in which he flourishes with his first two children, his wife, Delphine, as well as their little girl born in June 2022, Ainhoa.
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