Jessica Haller shows off her abs after pregnancy

Jessica Haller
Abdominal muscles after pregnancy! She reveals her fitness secret

Jessica Haller

© instagram.com/jessica_haller

Little Hailey-Su has been around for around 15 months and Mama Jessica Haller is slowly feeling comfortable in her body again – and you can see that! How did she do it? She now reveals this on Instagram.

Jessica Haller, 32, lives with her husband Johannes Haller, 34, on Ibiza – it goes without saying that she spends a lot of time there in a bikini. While she struggled with her body for a long time after the birth of little Hailey-Su, she is slowly feeling completely well again. The influencer is happy to even be able to feel her abdominal muscles again. In a short clip that she posts on her Instagram story, she shows the result of her hard work.

Jessica Haller shows off her post pregnancy abs

“I always thought that I would never see my abs after pregnancy, and now I’m starting to feel them,” Jessi writes proudly in a video that shows her on the beach.

Jessi is visibly proud of her body

Jessi is visibly proud of her body

© instagram.com/jessica_haller

She only wears an XXS bikini, which emphasizes her well-trained body. She poses for the camera, twisting and turning to show off her body to her 917,000 followers. How did she get back to her fit, muscular body? Food is key. Here’s how she reveals: “Back then I always thought I had to eat less, but that’s exactly the wrong thing! A healthy and balanced diet and not starving yourself are key [sic].”

The 70-day challenge is showing initial success

The 70-day challenge is showing initial success

© instagram.com/jessica_haller

Get fitter in 70 days

The Hallers also know that nothing comes from nothing. With their specially created fitness program, which they promote on their YouTube channel, they work out their fit bodies. “70 days no sugar, so very little. Few carbohydrates, no alcohol, no more excuses,” explains Jessi in the video. In addition to a conscious diet, there is a strict sports program that is apparently already paying off. The 32-year-old looks crisper than ever. She started with a weight of 62.1 kilos, how much she currently weighs is not known. That shouldn’t be that important to the ex-“Bachelorette” either, after all, muscles are heavier than fat. And that’s exactly what Jessica wants to build.

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