Jimmy Mohamed, known for his positions against junk food, published his book on Wednesday February 7, 2024 Zero constraints to stay young (Flammarion). Co-host of the Health magazine, the 35-year-old general practitioner suggests in his book tips for a better and longer life. Among his recommendations for sleeping better, one is enough to arouse curiosity: make love or at least… have an orgasm. Guest of Buzz TV of TVMag, Friday February 9, 2024, Jimmy Mohamed assured that this activity helped improve sleep, thus offering a key to extending life expectancy. According to the doctor, orgasm acts like a “natural anxiolytic”. During his speech on set, he said that 76% of people aged between 25 and 50 said they slept better after an orgasm. A statistic that rivals that of people taking anxiolytics, with only 66% reporting quality sleep. Jimmy Mohamed thus underlined, not without humor, that the orgasm was a “good free sleeping pill, without prescription and without side effects”.
Jimmy Mohamed: “We can live 13 more years”
This isn’t the first time Jimmy Mohamed has shared health tips. In his previous book, Zero constraints to lose weight, published in February 2023, it already gave tips for eating better. He had, moreover, shared his personal experience in the columns of Parisian, in April 2023: “I worked like crazy, often at night, I ate on the go, I compensated for my stress by snacking on Snikers and M&M’s! It was no longer possible. I rebalanced all of that, not through an ineffective diet, but by moving more, avoiding ultra-processed products.”. The doctor has also gone on a crusade against junk food. On his TikTok account, followed by more than 2 million subscribers, he regularly posts videos warning against these products which he considers harmful to health. During his visit on Saturday February 3, 2024 on the set of What an era!the doctor had notably mentioned advice “to stay young” : “If we swap our ultra-processed diet for fruits and vegetables, when we are 20, we can live 13 years longer.”