Kushi diet
This is how the macrobiotic diet works
In the video we show you what is behind the macrobiotic diet.
In a world full of crash diets, there are many approaches that promise a healthy life. The “Kushi diet,” on the other hand, consciously focuses on a very specific diet.
We are bombarded with new nutritional concepts every day. Other cultures also play an important role because they constantly influence our lifestyle. In this sea of possibilities, one relatively lesser-known concept stands out: the macrobiotic diet. This approach promises to provide a new way to promote our health.
“Kushi Diet”: This is how it works
The “Kushi diet,” which comes from Japan, has a very special focus. You can find out how this diet works and what you should pay attention to in the video.
Sources used: lebensmittellexikon.de