Laura Smet discusses her tip for losing pregnancy pounds

It is in the magazine Elle, that the daughter of the innkeeper Johnny Hallyday, Laura Smet, confided in a long interview. The one who celebrates her 40th birthday this year returned in complete transparency to the birth of her son in October 2020 and to her lifestyle, which she is very careful about.

For more than ten years, the beautiful Laura Smet has shared her life with Raphaël Lancrey-Javal, a beautiful love story during which the man will have been very supportive of the death of Laura’s father, Johnny Hallyday. It was in October 2020 that the couple welcomed their first child, a little boy named Leo who has been the delight of his parents ever since. A pregnancy that will have earned more than 27 extra pounds for the young mother, but how did she manage to regain such a beautiful figure?

It’s in the columns of the magazine She that the daughter of Nathalie Baye and Johnny Hallyday confides without taboo on her private life. She talks openly about the more difficult times in her daily life, such as the loss of her father in 2017 and the ensuing legal battle, but also about happier subjects such as the birth of her son. She talks about how after the birth of her son and the 27 kilos she gained during pregnancy, she managed to find the line. It didn’t happen quickly, the young mother took her time to lose her extra pounds, she waited until she wanted to do it for herself and felt ready to do it properly.

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Sport, food rebalancing, but also care for your well-being

In all honesty Laura Smet indicates that there is no secret: “I’m lucky to have a super sporty nature. I incorporated yoga into my morning routine, I do boxing, it also balances me in the head…In addition to these sports sessions, the young mother knows that food is essential when you want to lose a few pounds, which is why rebalancing your diet was also one of the main points on which she worked. She even confides in a habit she picked up before a shoot or filming: “I am very careful about what I eat. In the evening, it’s a plate of vegetables and basta!»

But these are not the only habits that Laura Smet has preferred to lose her extra pounds, the young mother has understood that taking care of yourself is essential to feel good about yourself. This is why she has introduced a beauty routine to her schedule: “For my face and for my body, I am helped by Sinara Beguin, a woman I adore, who does non-invasive medicine, massages with miraculous results. “She also accompanies this care with regular visits to the hairdresser and the beautician, appointments that help Léo’s mother”to have a little confidence” in her.

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