Light and airy – porridge: The quick and healthy breakfast

Porridge, or in other words porridge, is an English tradition. A huge boost in the morning, especially in winter. And you can’t go wrong with it either.

Because oatmeal really tastes good for young and old. And it’s also extremely healthy: oatmeal has a very long shelf life and is an important source of slowly absorbing carbohydrates and vegetable proteins. Porridge is filling but easily digestible. You can sprinkle with cocoa or cinnamon as you like. Heart, what do you want more? Oatmeal has two extremely important bases: oatmeal and milk (plant-based also works). The key is patience. For oatmeal you need at least 10 minutes. Because if you want really good porridge, you have to stir a lot so that the porridge doesn’t get sticky or too hard. 5 – 2 dl milk or plant-based milk Salt 1 tbsp honey Preparation: Put the oat flakes in a small saucepan with the water and salt, mix well and bring to the boil very slowly. Then start the porridge stirring as long as it absorbs water, then add half of the milk and continue to cook, stirring constantly. When the oatmeal is very soft and the porridge is creamy, neither runny nor too thick, they are done. If the porridge was still sticky, it’s worth adding more milk and cooking until the consistency is right.Mjam, don’t you think? Then we have the following recommendations for you: Kölln flakes, 500 g (pack of 1) 1.32 € Click here for the flakes Varieties apple/cinnamon, coconut, banana/poppy, cocoa, berry & pithy classic€7.18Click here for the sample pack.OATSOME® Cassie | Smoothie Bowl With cassis & strawberry + additive, 400 g100% natural, vegan & no added sugar14.39€Click here for the smoothie bowl.Alnatura fruit porridge, 500g2.99€Click here for the porridge.Bauckhof oat flakes small leaf Demeter, 1 pack (1 x 500 g) 1.79 € Click here for the oat flakes Here’s the plant-based milk.Alpro soy drink Choco, 1 l2.49€Click here for the soy-cocoa drink. You can find more product recommendations in our comparison portal, current offers and discounts can be found in our voucher portal. This article was created in editorial independence. As an Amazon partner, however, we earn from qualified sales. The prices may vary on a daily basis.
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