+++ Lose weight: These 4 drinks should reduce belly fat +++
Drinking fresh juice or a soothing tea in the evening and reducing belly fat overnight, that sounds like a good plan. These four drinks should help us to specifically reduce the fat on the stomach.
1. Grapefruit juice
The juice of the grapefruit boosts our fat burning and has a draining effect. Mix some grapefruit juice with a glass of water and add some cinnamon, sugar and mint to taste.
2. Cucumber juice
Cucumber juice provides our body with vitamins, fiber and minerals. This is how digestion gets going. To do this, pack a few slices of cucumber in the juicer and mix them with a little water.
3. Ginger tea
Ginger heats up our metabolism, helps our digestion and improves the absorption of nutrients. A cup of ginger tea can help us lose weight wonderfully. Mix a ginger bulb with the juice of a lemon and add some maple syrup or honey to taste. First pour boiling water over the ginger slices, then let it steep for 10 minutes, then add the honey and finally the lemon juice.
4. Pineapple juice
Thanks to the enzyme bromelaine, the pineapple is also super powerful when it comes to losing weight. It boosts fat burning and promotes digestion. There is even a complete pineapple diet.
+++ Lose weight with slim water: 3 kilos less in 3 days! +++
The slim water helps your body lose weight with delicious and healthy ingredients like ginger, lemon, cucumber and mint. The recipe for the slim water comes from the USA and promises a weight loss of up to 3 kg in 3 days.
Ingredients for the slim water
To create the slender water, you leave two liters of still water Draw in the fridge overnight. On the evening before, add the following ingredients:
- A lemon
- A medium sized piece of ginger (about two to three centimeters)
- A medium-sized cucumber in thin slices
- twelve mint leaves
In summer, you can add ice cubes to your lean water and mix it into a delicious refreshing drink.
Losing weight with the slim water works so well because the ingredients boost the metabolism in your body and thus your fat burning. Drink a large glass of slim water with every meal during the three-day slim water diet. In addition, you eat a lot of vegetables, lean chicken, carrot soup, skimmed curd cheese with nuts and fruits or avocado bread and do without foods that contain fat and sugar. In total, you shouldn't consume more than 1200 kilocalories a day.
You can find even more delicious recipe tips for the slim water diet in this article: 3 kilos in 3 days – this trick should work!
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