Make rice milk yourself: background
- Rice milk is now one of the most popular milk alternatives after soy milk or almond milk. Strictly speaking, it is a rice drink, since the term milk is protected for animal products.
- Of course you can also buy rice milk in the supermarket. However, you will often find rice drinks there that are mixed with sugar and other ingredients. Our recipe of course only uses Ingredients that are healthy and natural, But you don't have to worry about the taste of milk!
Make rice milk yourself: ingredients
- 250 grams of cooked rice or 150 grams of dry rice
- 1 liter of water
- 1 tsp sweetener (e.g. rice syrup) or dates for sweetening
- Half a teaspoon of vanilla extract (optional)
Simple guide to cooked rice
To make a rice drink from boiled rice, all you need is a blender. Just put all the ingredients in the blender and puree the mixture until it's creamy. You can then either fill the rice drink directly into a container and put it in the Store refrigerator or seven first.
Make rice milk yourself: Simple instructions for dry rice
- You can get one for rice milk Kind of rice of your choice choose
- Cover the rice with water and leave it for soak for a few hours pour off afterwards
- Now the rice in a pan roast briefly
- Put the rice together with the other ingredients in the blender and puree creamy
- Pour the rice drink through a sieve and into one Give containers and keep in the fridge. Consume within a few days! Good Appetite …
You can find out here how you can easily make almond milk yourself. We'll also tell you why soy milk has both advantages and disadvantages.
If you want to share with others about various milk alternatives, have a look at our BRIGITTE community.