Marie Nasemann: You and husband Sebastian rely on “anger work”

Marie Nasemann
She and husband Sebastian do “rage work”

Marie Nasemann, 33, is known and loved by her fans and followers for addressing difficult and, above all, intimate topics. She takes her community with her in their daily struggle for more self-love, body acceptance and a healthy partnership. The actress and author now shares her feelings about anger.

Marie Nasemann: “Some things just aren’t going that way…”

“Some things are not going the way we had imagined and both @tiggess and I have had quite a build-up of anger that needs to come out today,” admits the 33-year-old honestly in an Instagram story and reveals: “Tip from our couples therapist: do anger work. The mattress in the basement is due!”

So Marie and husband Sebastian Tigges don’t hesitate and hit a bed with pillows. At the end of the proof video, which the former GNTM third-placed uploads, she happily gives both thumbs up. Her conclusion: “We did it for the first time. It was very liberating. Now everyday life can go on and we are a bit more relaxed.”

What is Marie Nasemann so angry about?

Unfortunately, society sees anger “as something very negative,” she says. But where does the pent-up anger come from that Marie and her lover just beat out? “I’m really angry that I wasn’t allowed/shouldn’t be angry as a child,” she explains, saying there’s a lot of anger to catch up on. “Currently, it’s just classic disappointed expectations or when I feel I’ve been treated unfairly by someone. Then I get angry quickly,” Marie continues.

Social injustices such as “patriarchy, the climate crisis, how Europe deals with refugees” make her angry, explains Marie. But Marie is convinced that letting her anger out will help her to accept it in her son, too, whose anger “comes out of him so wonderfully pure, real, loud and wild”.

Source used: instagram.com

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