Meal prep
How practical is pre-cooking for the whole week?
You don't want to stand long in the kitchen every day to cook well-balanced? With "Meal Prep" this should no longer be a problem in the future.
During the week, many often lack the time and energy to cook deliciously and healthily at the same time. "Meal Prep" should be the solution for this – but how well does the food trend work in everyday life?
Who does not know it: A long, exhausting working day is behind us and we have absolutely no desire to stand in the kitchen for a long time to chop vegetables and cook something healthy for ourselves. If the stomach growls at the same time, the decision is quickly made on a delivery service – but that is not only often unhealthy, it also becomes quite expensive in the long run.
Meal Prep (eratition): Pre-cooking for the whole week
The solution to the problem: Simply pre-cook for the entire week on the weekend. But how well can the plan be integrated with everyday life – and does it really save money (and nerves)? RTL found that out together with a family in a practical test.
Source used: rtl.de