The milk thistle is often used as a medicinal plant for the liver. But is she really good for detoxification? What effects she has, you will find out here.
Milk thistle: effects and applications
The milk thistle (Silybum marianum) comes from the Mediterranean and is now widespread throughout Europe. The plant is between 20 and 50 cm long and immediately catches the eye with its purple flower. The Korbblüter has long been known as a medicinal plant . And this is how the milk thistle works:
Milk thistle: the effect
Especially for the health of the liver milk thistle is known. The milk thistle fruits contain high-fat oil and plenty of protein . In addition, the seeds contain silymarin , which has anti-inflammatory and antioxidant effects. Silymarin is a mixture of active ingredients that consists of so-called flavonolignans: silibinin, isosilibinin, silychristin and silydianin. Researchers have discovered that silymarin protects the outer lining of liver cells, meaning that toxic substances are more difficult to penetrate cells. And silymarin helps the liver to recover faster after injury.
Milk thistle: the application areas
Milk thistle is z. B. used in liver diseases such as jaundice or hepatitis. If the liver is repeatedly or permanently damaged, doctors talk about liver fibrosis. A single injury such as However, hepatitis usually does not lead to fibrosis. The cause, however, may be medications, alcohol abuse or non-alcoholic fatty liver. Also in the case of liver fibrosis , the medicinal plant milk thistle is used.
Milk thistle is also part of the treatment for tuber-toed mushroom poisoning . With the help of milk thistle and medical coal, the poisons of the tuber-fungus are bound in the body as they destroy the liver. If treatment is not used as soon as possible, liver decomposition progresses.
Milk thistle: effects and applications
Milk thistle extract is available in various forms: tablets, powders, capsules and tea . In the tea too little of silymarin is included, as that it could develop a hepatoprotective effect. But Mary Thistle tea can z. B. help with mild indigestion .
However, milk thistle should only be taken in consultation with a doctor. Anyone who is allergic to goosebloods should better keep their hands off the medicinal plant.
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