Mood booster
4 activities that will instantly lift your mood
Do you need a mood booster? These four things can brighten your mood.
Occasionally negative feelings can overwhelm us and we just don’t know how to deal with them. We’ll tell you four activities that can lift your mood.
Thoughts are circling, self-doubt is spreading and our own emotions are sinking further and further – can we do something about it? The good news is that we can improve our mood in our everyday lives. We usually don’t need much for this and the result can influence our entire day.
4 mood boosters that you can easily use
Every now and then emotions overwhelm us and completely confuse our emotional world. In the video we tell you four activities that can help you positively influence your state of mind.
Sources used: instagram.com/startupethics, sueddeutsche.de, stern.de