Nabilla: her brother Tarek transformed, this spectacular before / after shared after 16 months of training


This Sunday, March 19, Tarek, Nabilla’s little brother, posted two photos on his Instagram account where we can see him 16 months apart. And the least we can say is that his physical transformation is incredible.

As it could not be otherwise, Tarek Benattia has always lived in the shadow of his sister, Nabilla. The influencer, who is one of the most famous personalities of the French, however gave the taste of social networks to her little brother. Because although he is the father of two children (Liaam and Laya) and married to a woman named Camélia, Tarek Benattia has made a habit of sharing his daily life in Instagram publications.

And for nearly a year and a half, the latter has decided to begin an impressive physical transformation. No longer able to bear his image of a skinny man, he decided to take himself in hand in a draconian way. Spending a large part of his free time at the gym, Tarek Benattia combined his intensive training with a drastic diet. For impressive results.

Tarek Benattia impressed his subscribers with his new physique

Proud of his new physique, the young father has decided to make a publication to show his transformation to his subscribers this Sunday, March 19. In a before / after of two photos dating from 16 months apart, almost surreal, Tarek Benattia revealed his musculature, to say the least, very developed. “After 16 months of intensive training, a mass gain of more than a year, 5 non-stop training sessions per week and an irreproachable diet, I finally got there! 80kg for 1m80, with crazy determination anything is possible!, he wrote in the caption of his publication. Enough to motivate its subscribers by proving to them that hard work always pays off.

© Instagram Screenshot

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Tarek Benattia and his family
As it could not be otherwise, Tarek Benattia has always lived in the shadow of his sister, Nabilla. The influencer, who is one of the most famous personalities of the French, however gave the taste of social networks to her little brother.

© Instagram Screenshot

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Tarek Benattia and his eldest son
Because although he is the father of two children (Liaam and Laya) and married to a woman named Camélia, Tarek Benattia has made a habit of sharing his daily life in Instagram publications.

© Instagram Screenshot

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Tarek Benattia 16 months ago
And for nearly a year and a half, the latter has decided to begin an impressive physical transformation. No longer able to bear his image of a skinny man, he decided to take himself in hand in a draconian way.

© Instagram Screenshot

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Tarek Benattia at the gym
Spending a large part of his free time at the gym, Tarek Benattia has combined his intensive training with a drastic diet. For impressive results.

© Instagram Screenshot

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Tarek Benattia proud of his muscles
Proud of his new physique, the young father has decided to make a publication to show his transformation to his subscribers this Sunday, March 19. In a before / after of two photos dating from 16 months apart, almost surreal, he reveals his muscles, which are very developed to say the least.

© Instagram Screenshot

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Tarek Benattia and his wife
“After 16 months of intensive training, mass gain for more than a year, 5 non-stop training sessions per week and an irreproachable diet, I finally got there!”

© Instagram Screenshot

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Tarek Benattia 6 months ago
“80kg for 1m80, like what with crazy determination everything is possible!”, He wrote in the caption of his publication.

© Instagram Screenshot

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Tarek Benattia with his newborn
Enough to motivate its subscribers by proving to them that hard work always pays off.



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