New Year's Eve hangover
That helps against the headache
Even if New Year's Eve is likely to be a little quieter this year, you are not immune to a lot of alcohol and the hangover that follows.
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Bye Bye, New Year's Eve hangover: With these invigorating tips and tricks, we are guaranteed to start the new year fit.
Even if the biggest party night of the year is a little smaller this time and takes place in your own four walls, some people are likely to wake up in 2021 with a proper skull. It doesn't have to be. With the right tips and tricks, the New Year's morning sag is a thing of the past.
Much liquid
Water on, is the motto. If you drink a lot on New Year's Eve, you shouldn't stop the morning after – but this time you should reach for water, of course. Here precautions can already be taken: Consume non-alcoholic drinks between drinks in the evening and the next day is saved.
But be careful: not all liquids are created equal! If your stomach is grumbling anyway, you should stay away from carbonated drinks at the breakfast table. These are also irritating. Coffee is no friend in this situation either. In addition to a diuretic effect, the caffeine also results in increased salt and sodium excretion – minerals that are important for the body after a long New Year's Eve. It makes sense to use herbal tea instead.
The right side dish with tea
Eating helps. Sour and salty foods are particularly popular on New Year's mornings. The reason: They provide all the important nutrients and compensate for the deficits that occurred during the night. Whether the notorious rollmops, the spiced scrambled eggs with bacon or just salty biscuits and pickles – you can't go wrong here – actually! If you have a stomach that doesn't quite play along, you should initially only enjoy broth.
And then there are the classics. Even if the bed is cozy, cozy, and warm, the best hangover medicine is an invigorating shower. Similar to a walk in the fresh air, it gets your circulation going and lets you start the new year fit.