Ilka Bessin has lost a lot of weight – how did she manage it so quickly? In an interview, the 48-year-old reveals the secret of her big change.
Ilka Bessin is proud of herself for good reason: the comedian and author has lost 16 centimeters and gained a whole new body feeling. Above all, the path that has led to this major change is remarkable – in an interview, Ilka explained in more detail how exactly she lost so much weight.
Ilka Bessin: Radical Lifestyle
Your decisive insight: "I think you can live healthy even as a strong person". And so she took a critical look at her own eating and exercise habits. She soon had her first sense of achievement – and yet she continues to steer clear of stairs. Why? You can see that in the video!
Source used: RTL.de