No more self-doubt: How to silence your inner critic

psychology
3 tricks to silence your inner critic


With simple tricks you can better control your inner voice.


The harshest criticism we receive is usually from ourselves. But what if these voices get too loud? We’ll tell you three tricks on how to silence her.

In everyday life, we are often plagued by negative thoughts that not only rob us of our self-confidence, but can also affect our health. Luckily, there are a few tricks to silence this inner critic.

Goodbye self-doubt: With these three tips you will become your biggest fan

Do you want to be your own biggest fan and not your biggest critic? In this video we show you three tricks that you can use to boost your self-confidence and conquer your inner self-doubt.

Source used: karrierebibel.de & psychologytoday.com

Bridget

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