Parents: how to better manage their guilt

guilt as a parent
Why it is so important that you forgive yourself for your mistakes


Whatever the reason for your behavior, it’s important to let your child know how you feel.


As parents, we only want the best for our children and give them good values ​​to take with them. This also means that we act as a role model – and that can sometimes be really difficult.

Despite all the good times, being a mum or dad can be a real challenge. And this is regardless of whether your child is sometimes a stubborn toddler or a defiant teenager. Conflicts are part of everyday life when living together as a family – and probably no one can always act absolutely perfectly in every tense situation. It’s no wonder that many parents carry a bad feeling with them for a long time if they reacted particularly loudly or severely in an argument.

Guilt as a parent: why it’s important to deal with it properly

And even if your child has long since forgiven you for slipping up: A guilty conscience is a constant companion and can always catch up with us. Finding the right way to deal with your own guilt is important as a parent. This does not include wanting to avoid every conflict, but rather handling an argument well – both with your child and for yourself. You can see in the video why this is so important and how you can deal with your feelings of guilt.

Sources used: psychologytoday.com, lifehacker.com

Bridget

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