Pimples on the upper arm? That is the cause
You can be persistent. They can appear suddenly. They are seasonal guests and unfortunately sometimes they also multiply. Pimples on the upper arm have different causes.
Genetically determined pimples
Basically, the small pimples on the arm are a cornification disorder of the hair follicles. Keratin deposits on the sebaceous glands and clogs them. Doctors call the pimples on the upper arm, which are genetically determined, keratosis pilaris. Getting rid of them is not easy. With some methods you can alleviate them significantly. Impure skin on the body should be treated sensitively, aggressive cleaning products and anti-pimple creams disturb the protective acid mantle of the skin and often make the complexion worse.
Hormonal pimples on the upper arms and back
The hormones are to blame. If the pimples protrude more and tend to inflammation, the cycle course is usually decisive. In our article Pimples on the Face, we not only explain what the location of a pimple tells us, but also how you can treat the different types of pimples correctly. In addition, our acne advice on late acne helps, which deals with all relevant questions and the topic of the anti-baby pill – yes or no.
This helps against pimples on the upper arm
- Peeling: A light peeling helps with grater skin – that is, with light, small hardenings that are particularly deposited on the outside of the upper arms. Do not use too coarse-grained mechanical peeling particles that could chafe away the pimples and promote inflammation, but gentle ones Enzyme peels (which softens the upper skin layer with the power of certain enzymes), Fruit acid peels (they loosen bonds between the horn lamellas and have an optimal cleaning effect) or a peeling to make yourself. For hormonal pimples There should be no risk of skin injuries from mechanical peels. Mild cleaning with pH-neutral washing lotions should then be sufficient.
- Diet change: Some dermatologists recommend giving milk a try, as studies have shown that cow's milk is often associated with blemishes. Eliminating gluten can also help some patients.
- No alcohol, no cigarettes, they are just not good for our skin. Drink plenty of water instead.
- Care with moisture: Dry skin has a rough surface, which can strengthen the grater skin. maintenance with urea, vitamin E, but also vitamin A is good for the skin and does small repair work in the epidermis.
- Most patients with keratosis pilaris notice that the bumps improve in summer. Sun exposure and fresh air is good for the skin on the upper arms. Important: Apply the right sunscreen, if there are any impurities are light Gel textures better than a rich sun milk.
- Even regular Saunas can help to clear the horns, because the layers of skin are well softened during the sauna – a subsequent peeling is particularly effective.
- If no home remedies help, so can beautician achieve good results with regular cleaning.