Red nose
Here’s what you can do about it
© Ольга Шефер / Adobe Stock
When we are exposed to extreme cold or extreme sunlight, we get a red nose. But there are also other causes for the discoloration. We’ll show you what they are and what you can do about them.
A red nose like Rudolph the Reindeer is cute every now and then, but as a permanent condition it becomes more of a test. It stands out prominently in the middle of the face and not even make-up seems to help hide the striking color. It would be nice to make a wish to the fairy godmother, who would simply magic this problem away. But that’s not necessary, because once you know what’s causing your red nose, the more effectively you can take action against it. And for temporary concealment you just need a few little tips from us.
Red nose: why do you have it?
There are many causes for a red nose, which are both harmless and could indicate an illness. Here is an overview of possible causes:
- Severe cold: If you get a red nose due to extreme cold, you won’t have to deal with it for long. This happens because low temperatures stimulate blood circulation to keep the body warm. Due to the low fat content on the nose and also on the cheekbones, the skin there is finer, which is why the blood veins become more visible. As soon as you are warm again and your body has warmed up, the veins will also calm down. A little spa treatment with one can help Facial steam bath or a generally warm shower.
- Sunburn: The nose and forehead are extremely susceptible to sunburns, which is why it is always worth having the right sun protection factor. This is how you can definitely prevent a red nose. It’s best to use one Sunscreen with a factor of 50 on your nose to protect your skin. Once the sunburn has occurred, you can Aloe vera gel To fall back on. Not only will this relieve the redness, but it will also help support your skin in the healing process and keep it hydrated.
- A cold: No matter whether spring, summer, autumn or winter – a cold can catch us at any time of the year. The nose suffers twice as much, especially when you have a cold, because excessive use of tissues causes the skin to become irritated and red. A soothing ointment or a moisturizing cream is particularly helpful. After the cold goes away, the redness of your nose should also disappear.
- Allergies: Allergies are pretty much like having a cold. The delicate skin around the nose is stressed by the use of tissues. The symptoms usually subside after four days.
- Side effects of medication: Medications are important and serve a useful purpose, but sometimes side effects can occur. Discoloration of the skin in various areas of the skin is not uncommon. Antihistamines or antidepressants, for example, can cause the color of some areas of the skin to change. But this has also happened with antibiotics. If you notice these side effects with your medication, talk to the doctor who prescribed the medication for you.
- Stress: If our body becomes unbalanced due to stress, this can be seen particularly in our skin. Red spots on the face and around the nose are among the typical signs. You can’t just switch off stress, so it’s important to learn how to deal with it – and which methods will help you get back into balance. These can be hobbies or sports such as yoga, swimming, jogging or Pilates.
- Alcohol consumption: Excessive alcohol consumption can lead to a permanently red nose. It often comes with a thickening, so that the nose is then colloquially referred to as a “booze nose” (rhinophyma). Such a rhinophyma does not disappear on its own after the alcohol has been broken down in the body, but must be removed therapeutically with a scalpel or laser.
- Conditions such as rosacea: The skin disease rosacea contributes largely to the redness of the facial skin. The reason for this is the dilated veins under the skin. If it is rosacea, bulbous enlargements may also occur. Since rosacea is a chronic skin disease, the inflammation comes back again and again.
This is why rosacea occurs on the nose
The cause of rosacea is not clearly understood. So it can genetic predisposition be, but also a general one weakened skin barrier. Rosacea is often caused by Inflammation or a impaired immune system. A disruption in blood circulation can also be a cause.
Rosacea consists of several stages and has different affected areas. At the beginning, the so-called flushes take place on the cheeks, which are not permanent. The following type has the first redness on the nose and cheeks, where the enlarged veins can also be seen. This is followed by permanent redness on the entire nose and around the cheek area. There are also papules. The last type is plagued by permanent redness and growths that affect the nose as well as the cheeks and chin.
How long do you have rosacea on your nose?
In the initial stage these are just irregularly occurring flushes triggered by triggers such as stress, medication or allergies can be. Then the redness disappears after four to seven days. Rosacea may spread and become permanent. In this case the red nose is also visible throughout. There are certain forms of medical and cosmetic therapy that help against rosacea. The best thing to do is to speak to a professional such as a beautician or a doctor.
Are there cosmetics that help against a red nose?
A red nose can be easily covered with make-up using the right cosmetic products. To do this, we use the color wheel of complementary colors. This indicates that green is the complementary color of red. That’s why come green cosmetic products like Concealer, Day creams or CC creams used to neutralize the red nose. This also works for other red areas on your face. You can then apply your foundation as usual.
If you have a red nose due to rosacea, there are various treatment options with ingredients such as azelaic acid to combat the pustules. Sometimes an anti-inflammatory antibiotic or a gel with brimonidine also helps against the redness. You can have both prescribed by your doctor. To prevent this, avoid substances such as mint, menthol, eucalyptus, fruit acids and fragrances so as not to trigger your skin. In addition, there is one Cleansing gel with a pH of 5.5 or one mild cleansing foam best applied with lukewarm water. When eating, it’s good if you don’t eat spicy foods and avoid hot drinks and alcohol.
Which foods help against a red nose?
In addition to cosmetic substances, normal foods also help regulate the skin. For example, nuts and seeds such as cashews, hazelnuts, pumpkin seeds, almonds, pine nuts or walnuts are useful for rosacea. Eat about a handful of these every day to minimize inflammation. In general, it is advisable to consume anti-inflammatory foods that are not irritating in any way. That means, Avoid sugar as much as possible and rely on fruits and vegetables instead. Animal products or wheat products can also trigger inflammation, as can convenience foods or fast food.
Instead, buckwheat, spelt, oats, millet or quinoa are well tolerated, as are psyllium or linseed.
Sources used:gesundheit.gv.at, helios-gesundheit.de, gesundheitsinformation.de