Resilience
3 tips on how to strengthen your resilience
With these tips you can get through crises better.
If you find that setbacks can easily derail you, it might be helpful to take a look at your resilience. The video shows you ways to strengthen your resilience.
If you let setbacks drag you down quickly, it may be a sign of your low resilience. It is an inner force that accompanies us through crises and challenges. It can help us to have confidence even in such difficult times. To strengthen your resilience, there are various approaches that can support you.
Go your way to strengthening your resilience
In our video we show you three ways you can increase your own resilience so that you can get through future crises and challenges stronger.
Sources used gettotext.de, brisant.de