Sarah Engels
She shows her body three weeks after giving birth
© imago images
Sarah Engels is on cloud nine. She has been a mother of two for three weeks, and her daughter Solea is her greatest happiness. On Instagram, she now shows what she looks like three weeks after the birth.
Sarah Engels, 29, enjoys life as a new mom of two to the full. Surprisingly, daughter Solea was born a little too early – Sarah’s amniotic sac burst during the pedicure – in the meantime the little family has grooved at home. For the singer, however, there is still no reason to spend hours working on a supposedly perfect after-baby body in the gym.
Sarah Engels shows her Afer baby body on Instagram
Sarah Engels shows her followers the “current status” on her Instagram channel. It’s about her after-baby body three weeks after the birth. The 29-year-old poses in front of a mirror in her stories, wears a mint green jogging suit, is in the fitness room of her home, behind her you can see a cable tower and dumbbells.
Sarah Engels shows off her after-baby body
© instagram.com/sarellax3
She writes and explains: “There is still a bit of a stomach.” Exhausting strength exercises and long cardio units, which she did before and during pregnancy, are therefore not yet possible again. Rather, it means slowly getting back to a fitness routine for Sarah. “The stomach recedes, the uterus contracts. I will see that I will soon start with a few postnatal exercises, with light exercises to strengthen and firm my pelvic floor,” according to the “Deutschland sucht den Superstar” familiar .
Joss Stone super fit and radiantly beautiful
128 images
12 pounds more during pregnancy
Sarah Engels gained 12 kilos during pregnancy, and shortly after giving birth, she posted a before-and-after comparison on Instagram. The photo clearly shows that Solea had just been born.
Three weeks later, the belly is only minimally visible, Sarah even fits in size S again, which she wore before the pregnancy. “Today I dared to wear a size S again,” explains her follower: inside. And the suit fits! Yet another reason not to stress yourself out about exercise …
Source used: instagram.com