"I can't, I have my period". This expression so often repeated by women no longer needs to be: here is the fashion trend not to miss with these 4 brands of menstrual swimwear. Bathing every day of the year is possible!
If menstrual pants are now the ecological and practical reference for hygienic protections, there are still questions, especially in summer and among regular swimmers addicted to the pool.
We often hear that the flow of blood flow stops once in the water, but that's not true!
Water pressure slows the flow, but don't stop it. Outside of heavy flow days, the amount of blood remains small when the body is submerged, and disperses almost instantly in water.
The normal flow starts to flow as soon as swimming is finished: without protection, it is not easy to let the droplets of blood pearl along the legs …
What solutions are available to us? The eternal disposable tampon, the menstrual cup … or the rules swimsuit! No more "I can't have my period", no more disposable tampons and cups which are not always comfortable.
Make way for rules swimwear!
I have my moons – Irish expression
Modibodi Swim Wear: the most inclusive brand
- Composition and approach:
Already presented in our comparison, the Australian brand Modibodi has been engaged since 2015 in the manufacture of menstrual panties for women and adolescent girls, all sizes combined.
These rule jerseys are resistant and waterproof: to wear at the beach, by the pool or in summer under a sarong. The patented technology of the Modibodi models promises ultra fast drying and absorption equivalent to 1 to 2 pads (10ml). In terms of composition, Swim Wear Modibodi products are made with nylon and elastane fabrics, and their absorbent core combines high-quality breathable anti-odor natural fibers. The color and shape is simple and basic, and the materials of the bathing suits are certified UPF 50+, which guarantees an additional UV protection for the skin. Perfect for swimmers!
Modibodi offers 2 types of rules swimwear for adult women and 2 models for teenagers:
– The black one-piece model Set Me Freestyle, at € 75
– Black basic bikini bottom Got Your Back Stroke, at € 32
– The black or blue one-piece model Red, 8-16 years old, € 32
– Black or blue low-waisted bikini bottoms Red, 8-16 years at € 65.50
- Our opinion and why we like it:
In terms of feeling, users have a unanimous opinion: the jersey is comfortable, "we feel safe and maintained". No more worry on the beach or out of the pool, the swimsuit can supplement the usual protections (for example the menstrual cup) or replace them in case of light flow or slight urinary leakage in everyday life.
Discover the Modibodi Swim Wear range
Réjeanne Swim: sensual and light swimwear
- Composition and approach:
The French brand Réjeanne has already positioned itself in our tops for menstrual pants, and the good news? Their rules swimsuit model also exists! Entirely made in France, the model Swim by Réjeanne prevents blood from passing through the fabric and staining the shirt. In terms of materials, like the brand's panties, all fabrics are certified Oeko-tex standard 100
Designed to be worn alone in case of light flow or at the end of the cycle, it can also be worn in addition to the usual protections to prevent leaks.
The model is trendy, and the shape of the plunging neckline makes this swimsuit both chic and sexy. A real fashion outfit! The 7 colors will appeal to all women: peacock blue, poppy, black, terracotta, amethyst, sienna, indigo purple. The sizes are available from 34 to 48, at the price of 115 € (currently € 99).
- Our opinion and why we like it:
Users speak of a feeling of softness and lightness, with the sheathing effect of fashionable classic swimsuits. It does not swell in water, dries quickly and discreetly absorbs light menstrual flows.
Discover Réjeanne's rule swimwear
Swim Plim: the responsible rules jersey brand
- Composition and approach:
Plim is a 100% French certified organic brand very involved in the design of products dedicated to menstrual protection and intimate hygiene for women. Plim menstrual pants are also part of the comparative tests, to be found in our article on the healthiest and organic menstrual pants.
For safe swimming, Plim also has several models:
- One-piece swimsuit, priced at € 71
- The bikini bottom, at 41 €
- The bikini top, at € 50
Women don't have to miss out on the hobbies of daily life, and Plim understands that. These swimsuits allow you to enjoy swimming sessions and swimming at the beach, during menstruation or in the event of slight urinary leakage. In terms of composition, the fabrics of the Swim Plim jerseys are oekotex standard 100 certified, which guarantees the absence of any harmful substance. The internal eco-technical membrane is breathable, thus avoiding any maceration or odor. The waterproof outer fabric prevents the risk of leakage after swimming!
- Our opinion and why we like it:
The Plim brand uses GOTS certified organic cotton, even for the fabrics of rulers in contact with the mucous membranes. An additional protection to avoid irritation of sensitive skin. The ecological commitment of this quality brand is truly appreciable, and each model is offered in 3 colors (red, purple or black). At the size level, the choice goes from 32 to 52.
Discover the Plim rules swimwear
Ruby Love: colorful and sexy rule jerseys
- Composition and approach:
The American brand Ruby Love was created in 2015 by Crystal Etienne, the first African-American to create a large-scale company on this taboo subject: feminine hygiene.
In the aftermath of her pregnancy, she wanted to revolutionize hygienic protections and offer healthy and sustainable alternatives for everyone. Products for girls, women, and men of all ages.
In addition to hygienic protections, Ruby Love is also intended for people with urinary leakage in everyday life. All the linings in the fabrics of menstrual pants and swimwear are GOTS organic certified.
Ruby Love offers a range Period Swimwear varied and colorful:
– Bikini bottom or high waist bikini bottom, $ 49.99
– Two pieces with fringe, classic or original starting at $ 79.99
– A classic plain or colored piece, $ 89.99
– One piece with bare shoulders or a single strap, $ 89.99
– Waterproof bathing suit, starting at $ 79
- Our opinion and why we like it:
A clear and clean composition, and ultra varied, feminine and sexy models. The brand has even declined a range of "old fashioned" swimwear, with original frills and fringes at the chest. We love these outfits worthy of fashionable swimsuits.
Discover the Ruby Love rules swimwear
What is the rules swimsuit?
Like menstrual pants, the period swimsuit absorbs blood flow and serves as a durable, comfortable and very practical hygienic protection.
If you missed our full records on menstrual panties:
The different absorbent layers soak up the blood flow, while remaining discreet and fine. The layers are sewn on top of each other: no leaks, no smell, and no feeling of discomfort.
Do you want to combine security, protection, ecology and comfort? Here are 4 brands of swimwear rules that we recommend!
All our practical advice
For swimming in the summer with back and forth between the towel and the dip in the water: you will have to wear the rule jersey each time you are in the water.
> In case of light flow, no need to change or add protection the rest of the time.
> In case of abundant flow, you will have to complete the swimsuit with a menstrual cup or put on menstrual pants, which will go unnoticed for a swimming brief!
For time-limited swimming sessions: the rules swimsuit is enough, except in case of very large flow.
Menstrual swimsuits have an absorbent core as well as a waterproof membrane to retain menstrual flow. Like menstrual pants, the absorption capacity depends on the flow of each woman and the period of the cycle.
– In case of heavy periods (also called hypermenorrhea): the menstrual swimsuit is worn 2 to 3 hours maximum. It is possible to supplement it with a menstrual cup.
– In case of light flow / small urine leaks : no need to worry, there is no risk of task.
This is surely the solution that the majority of women think of if they want to go swimming or enjoy the pool. But beware, remember that wearing a disposable tampon is not trivial, especially when you bathe:
Once inserted into the vagina, the tampon material absorbs the blood flow, but also the water in which we bathe. The vaginal opening is far from being airtight, and the tampon also soaks up water, containing chemicals (chlorine, etc.) or microbes (sea, pollution, etc.)
The disposable tampon has been the star of "practical and versatile" hygienic protections since its creation. It is now strongly criticized for several reasons:
1 – Disposable pads are hygienic protections very polluting for the environment, which take more than 800 years to degrade, just like disposable towels.
2 – The studies surveyed by ANSES on disposable tampons (organic and non-organic), revealed the presence of many harmful substances: pesticides, polycyclic aromatic hydrocarbons, phthalates, dioxins and furans. All of these products have demonstrated carcinogenic, mutagenic or reprotoxic effects and are considered to be endocrine disruptors.
3 – Wearing a tampon in the vagina for several hours can absorb the natural vaginal flora and irritate the internal walls. Exceptionally, these irritations can lead to toxic shock syndrome
Like menstrual pants, the period swimsuit is machine washable up to 30 ° C:
> After use, rinse the swimsuit with cold water, and if necessary leave it to soak for a few minutes, like a classic swimsuit.
> The use of fabric softeners and tumble dryers is prohibited! The ideal: air drying and gentle washing only.