Mental trick
Internalize 12 thoughts – and you will learn to love yourself
© Allef Vinicius / Unsplash
Loving yourself is different from falling in love with yourself. A good dose of self-love is a prerequisite for a happy life.
Even in the age of self-expression, not all women know what it means to love yourself. It is an important prerequisite for living calmly and happily. We are also loved back as much as we accept ourselves. These 12 sentences can help us remember what constitutes self-esteem.
- I take responsibility for my own happiness myself
- I don’t wait, I see my chances
- I don’t measure my beauty by the numbers on the scales
- I don’t have to do everything perfectly
- I know what sex I enjoy
- I accept the past. I take the good with me and make up for what I lack in another way
- I don’t get upset about every little thing
- I am also unreasonable sometimes
- I make a decision and stand by the consequences
- I try new things
- I take care of my friends
- I am also enough of myself for once
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