Sleep is immensely important for our well-being, our health and our fitness. Those who do not sleep properly are unable to concentrate, tired and limp. If you’ve tried everything, but nothing works against your insomnia, you should definitely give these gummy bears a try.
How are gummy bears supposed to help you fall asleep? They contain melatonin. Melatonin is formed in the brain in the pineal gland from the messenger substance serotonin and controls our sleep-wake cycle. As soon as it gets dark, melatonin is released, we get tired and finally fall asleep. We feel the effect very clearly in winter too, when it gets dark earlier and we feel tired all day.
What some people feel permanently, others in turn always long for. Because many people struggle with insomnia. Instead of sleeping pills, many sufferers now rely on sleeping gummy bears. Not just because they actually make you tired. It is probably nicer to nibble on a gummy bear in the evening instead of swallowing a tablet.
Try it! A gummy bear before bed is enough to make you feel comfortably tired. Users report great successes!
JELLY PILLS – gummy bears with melatonin
Bedtime 5HTP – gummy bears with melatonin
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