2024 - Slimming secrets: green tea and frozen grapes... How Kate Middleton maintains herself at 41

Kate Middleton is known for her always chic outfits. Its greatest asset is still its slender and toned silhouette, of which Grazia shares the maintenance secrets.

Kate Middleton stays sublime even at 41 and after three pregnancies. The wife of Prince William can boast of always being able display a slender and toned silhouette at his age. In his article of January 25, 2023, Grace returns to slimming secrets from the mother of Princes George and Louis, and Princess Charlotte. Hockey, athletics, rowing… we know that princess of wales is a great sportsman. Now that she is mom of three royal babiesPrince William’s wife would have been forced to practice a completely different kind of sport.

Kate Middleton, Princess of Wales, 41,stay fit through other physical activity just as trying : run after his children“, revealed Graceciting the DailyMail. Besides the real marathon that she surely does on a daily basis, either “run after his children“, Kate Middleton also takes care of her line through his diet. Press-HealthQuoted by Gracerevealed the typical day in the skin of Kate Middleton. Thus, the Princess of Wales would eat at breakfast a kale-based smoothie, spirulina, matcha, spinach and blueberries. In addition to the nutritious and vitamin smoothie, the Princess of Wales would sometimes agree a bowl of Greek yogurt and honey.

Kate Middleton: Princess of Wales only eats lean protein

At lunch, Kate Middleton opts for a watermelon salad, avocado slices, red onion rings and cucumber slices. The Princess of Wales then accompanies them with crumbled feta and grilled vegetable skewers. We should also mention that Kate Middleton drinks green tea or mint infused water All day long. At the Princess of Wales dinner, it will be lean protein grilled chicken or fish. As an accompaniment, only steamed vegetables and quinoa or sweet potatoes. “It is also rumored that Kate snacks on frozen grapes after dinner“, precise Grace.

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Kate Catherine Middleton, Princess of Wales
Its greatest asset is still its slender and toned silhouette, of which Grazia shares the maintenance secrets.

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Kate Catherine Middleton, Princess of Wales
Kate Middleton is a mother of three children and is 41 years old.

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Kate Catherine Middleton, Princess of Wales
The Princess of Wales always displays a dream figure.

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Kate Catherine Middleton, Princess of Wales
Grilled vegetables, green tea, lean meats… Kate’s slimming secrets are revealed.

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Kate Catherine Middleton, Princess of Wales
Kate Middleton remains sublime even at 41 and after three pregnancies.

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Kate Catherine Middleton, Princess of Wales
Prince William’s wife can boast of still being able to display a slender and toned figure at her age.

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Kate Catherine Middleton, Princess of Wales
In her article of January 25, 2023, Grazia returns to the slimming secrets of the mother of princes George and Louis and princess Charlotte.

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Kate Catherine Middleton, Princess of Wales
Hockey, athletics, rowing… we know that the Princess of Wales is a great sportswoman.

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Kate Catherine Middleton, Princess of Wales
Now that she is the mother of three royal babies, the wife of prince William would have been forced to practice a whole different kind of sport.

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Kate Catherine Middleton, Princess of Wales
The Princess of Wales, 41, “stays fit with another equally strenuous physical activity: chasing after her children,” Grazia reveals, quoting the Daily Mail.

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Kate Catherine Middleton, Princess of Wales
In addition to the real marathon that she surely does every day to “run after her children”, Kate Middleton also takes care of her line thanks to her diet.

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Kate Catherine Middleton, Princess of Wales
Presse-Santé, quoted by Grazia reveals the typical day in the skin of Kate Middleton.

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Kate Catherine Middleton, Princess of Wales
Thus, the Princess of Wales would have a smoothie made with kale, spirulina, matcha, spinach and blueberries for breakfast.

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Kate Catherine Middleton, Princess of Wales
Besides the nutritious and vitaminized smoothie, Kate would sometimes treat herself to a bowl of Greek yogurt and honey.

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Kate Catherine Middleton, Princess of Wales
Kate Middleton only eats lean protein

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Kate Catherine Middleton, Princess of Wales
For lunch, the Duchess of Cambridge opts for watermelon salad, sliced avocado, sliced red onion and sliced cucumber.