Sophia Thiel in GLOSSIP: “At some point I just wanted to drink pure oil”

GLOSSIP – The GALA Beauty Podcast
Sophia Thiel: “The panic fear of gaining weight was always there”

© Getty Images

In GLOSSIP – the GALA Beauty Podcast – we take you into an even more beautiful world. In the current season GLOSSIP, Sophia Thiel is a guest. We talk about why her difficult relationship with food began in her childhood. ++ trigger warning: depression and eating disorder ++

“Where is Sophia Thiel?” – This is what many media and people have asked themselves in the last two years. The once most successful fitness influencer in Germany had unsubscribed from social media almost overnight and went into hiding. Now she’s back. And how! In her book “Come back stronger” and now also in our podcast GLOSSIP, the 26-year-old explains why her time off had very emotional reasons – and what her eating disorder had to do with it.

Episode 3: “Then the first secret binge eating started”

“As a child, I was always referred to as chubby, robust, ‘the strong one’ – that really annoyed me,” says Sophia Thiel in the current episode GLOSSIP. Although she has always enjoyed eating, she has always felt uncomfortable in her own skin. So much so that she started to eat secretly. Because: at some point she no longer dared to go in front of friends. “I was afraid to get stupid comments,” says Thiel. “Then the first secret binge eating began.” How it went after that, Sophia reveals in the podcast.

Episode 2: Sophia Thiel was afraid to fail

For her millions of followers: Inside, Sophia Thiel always smiled into the camera – but inside it looked very different. She tells us which side of herself she couldn’t show in the illusory world of Instagram and why she was afraid of failing.

Episode 1: Sophia Thiel: The year that changed everything

With her fitness videos, Sophia reached several million subscribers on Instagram and YouTube. But as motivated as she was in front of the camera – it looked very different in her. Sophia had to pull the emergency brake and rearrange her life. In GLOSSIP, she reveals what the separation from her boyfriend at the time and an escape abroad have to do with it.

Important note on diets

The diet methods explained here do not correspond to a balanced and healthy diet. Please ensure you have a wholesome diet and a balanced supply of nutrients and consult your doctor before starting a diet.

Help with depression

Are you seeing any signs of depression? At the national Crisis hotline on 0800 1110111 help is provided quickly and anonymously! Further information is also available from German Depression Aid Foundation.

Sources used: Podcast GLOSSIP

aen
Gala