Sophia Thiel in GLOSSIP: That’s why she took a break

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GLOSSIP – The GALA Beauty Podcast
Sophia Thiel about the year that changed everything

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Lara Golombek

by Lara Golombek

In GLOSSIP – the GALA Beauty Podcast – we take you into an even more beautiful world. In the current season GLOSSIP, Sophia Thiel is a guest. We talk about why she really pulled the emergency brake and went into hiding. ++ trigger warning: depression and eating disorder ++

“Where is Sophia Thiel?” – This is what many media and people have asked themselves in the last two years. The once most successful fitness influencer in Germany had unsubscribed from social media almost overnight and went into hiding. Now she’s back. And how! In her book “Come back stronger” and now also in our podcast GLOSSIP, the 26-year-old explains why her time-out had very emotional reasons.

Episode 1: Sophia Thiel: The year that changed everything

With her fitness videos, Sophia reached several million subscribers on Instagram and YouTube. But as motivated as she was in front of the camera – it looked very different in her. Sophia had to pull the emergency brake and rearrange her life. In GLOSSIP, she reveals what the separation from her boyfriend at the time and an escape abroad have to do with it.

Important note on diets

The diet methods explained here do not correspond to a balanced and healthy diet. Please ensure you have a wholesome diet and a balanced supply of nutrients and consult your doctor before starting a diet.

Help with depression

Are you showing signs of depression? At the national Crisis hotline on 0800 1110111 help is provided quickly and anonymously! Further information is also available from German Depression Aid Foundation.

Sources used: Podcast GLOSSIP

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