Summer flu: symptoms, duration and treatment


A summer flu provides for cough, runny nose and Co. in the warm season. How the symptoms develop and what can help, you will find out here!

What is a summer flu?

The so-called summer flu is caused by enteroviruses and occurs especially in the warm season. The symptoms are similar to those of a cold. The term “summer flu” is actually misleading as well: in the vast majority of cases, it is not a flu. This is caused by the influenza virus, which prefers to drive in the winter mischief. Influenza can be very severe and can be associated with high fever, body aches and weeks of bed-rest.    

What symptoms are caused by a summer flu?

Typically , summer flu causes the following symptoms:

  • sniff
  • to cough
  • Sore throat 
  • anorexia
  • fever
  • a headache
  • body aches
  • Swollen lymph nodes

In some cases, abdominal pain and diarrhea also occur.


Why are we getting sick in the summer?

In summer, of course, viruses are buzzing around, causing a flu infection. And our immune system is not only claimed in winter, but also and especially on hot days. The following aspects can cause a summer flu:

  • Air conditioners (through sweating and freezing)
  • swimming trips 
  • festive nights
  • weakened immune system

In addition, a risk of infection with the virus: the travel time. Especially fast we catch a cold on the plane. We get sweaty and the ventilation is running at full speed, the air is dry and the mucous membranes in the nose, mouth and throat are poorly supplied with blood. And many people sit together in a small space. All these factors favor infection. In order to prevent the summer flu as much as possible in the plane, we should take care not to get draft and to wash our hands directly after getting off.

Summer flu: Tips for the right treatment

In a summer flu help the typical home remedies for cold , home remedies for sore throat and home remedies for cough . It is important to protect the body and drink plenty of water. Then the symptoms should slowly subside after a few days.