Sunburn is no small matter – and it should be treated properly. These sunburn home remedies soothe the skin in a gentle way.
Sunburn is better avoided
The best way to protect your skin (especially face, shoulders, arms and back) with the right clothes or sunscreen (attention to the sun protection factor!) Before a sunburn . So you do not even need a home remedy for aching and reddened skin. But if it happens despite the sunscreen, the sunburn should not be considered a trifle. If the skin is burned more often, the risk of skin cancer increases – especially in children.
First aid: immediate tips and home remedies for sunburn
If you notice the first signs of sunburn, the first thing you should do is get out of the sun and cool your skin – preferably with a damp cloth dipped in 15 to 20 degrees of cold water . While the sunburn heals, the skin should no longer be exposed to the sun. Accordingly, it is better always covered with airy clothes, if the transition to the sun can not be avoided. In addition, the skin needs more fluid than usual – so it should be drunk a lot, preferably 2.5 to three liters of water a day.
Sunburn home remedies: These are the best
To get rid of the pain quickly, especially sunburn home remedies are. These help very gently:
Aloe vera for sunburn
The Aloe Vera moisturizes and calms the inflamed skin – no wonder it is used in most sunburn products. But it does not necessarily have to be the gel from the pharmacy! If you have an aloe vera at home, you can simply cut off a piece and gently stroke the escaping gel-like liquid on the burnt skin. This speeds up recovery after sunburn.
Wrap with cottage cheese or yogurt helps with sunburn
An effective alternative to aloe vera are curls with quark or yoghurt, which can also effectively cool the sore skin in case of sunburn . Spread the mass on a dry and clean tea towel, beat it and put the wrap on the burns. This not only cools but also relieves inflammation as a home remedy.
Protection against sunburn: black tea and chamomile tea
Chamomile tea and black tea are a good help because they have an anti-inflammatory effect. Best used for this are already stored tea bags stored in the refrigerator and then put on the sunburn. If the bags are warm, they should be replaced.
Healing earth as a sunburn home remedy
Also healing earth cools and cares for sunburn. It is mixed with cold water to a pulp and applied to the burned skin. When the healing clay has dried, it is also washed off with cool water.
Arnica inhibits inflammation caused by sunburn
In the form of a gel , arnica, similar to aloe vera, is often used as a home remedy for sunburn because of its anti-inflammatory effect. Depending on the product, the gel is gently applied several times a day and gently massaged.
Tips for sunburn: Beware of severe burns!
Important to know: Not every sunburn is suitable for treatment with a home remedy. Only mild first-degree burns that are manifested by symptoms such as itching, redness, and burning are eligible. In case of blisters or open wounds, the sunburn should not be treated by yourself, only by a doctor.