Tag: anxiolytic
“You feel like it’s a quick anxiolytic, but the next day, you double your anxiety”
To answer us, Anna Toumazoff slipped away from the bar where she was seated for a moment. That evening, she had not ordered a pint of beer, as she had…
Physical activity has an anxiolytic effect
10,000 steps and more. Regular physical activity has positive effects on depression, as the scientific literature has shown for many years. It also alleviates symptoms of anxiety. A Swedish team…