Tag: diet
a trendy diet but which is “not good for the body”, according to a nutritionist
Programming your carbohydrate consumption according to your physical expenditure would be an effective method for losing weight according to the carb cycling diet. Is this really effective or a good…
Elderly people: what diet to adopt to prevent deficiencies? : Current Woman Le MAG
Nutritional needs change with age, particularly from the age of 65-70. “Without necessarily being undernourished, older people eat less, are less active, and maintain their muscles and bones less. It…
What are the lowest calorie cheeses? A doctor’s response: Femme Actuelle Le MAG
You are a fan of cheese but its fat content threatens your figure or your cholesterol level? Don’t panic, you just need to choose the right cheese to enjoy this…
Heart health: what is the best diet to protect your heart in 2024, according to experts? : Current Woman Le MAG
THE cardiovascular illnesses are the leading cause of death worldwide according to the World Health Organization. They bring together a set of frequent and serious diseases, such as myocardial infarctions,…
The indulgence diet: Enjoy and lose weight
The indulgence diet Enjoy and still lose weight © Богдан Маліцький / Adobe Stock Most diets fail because you have to prohibit yourself from doing too much. The indulgence diet…
Change in diet: This is what happens to your body when you eat quark every day
5 positive consequences This is what happens in your body when you eat quark every day For many people, quark is simply part of the perfect start to the day.…
the diet to follow for “safe weight loss”, according to a nutritionist
Less known than the Mediterranean diet, the DASH diet is nevertheless a promising alternative, especially if you have to deal with cholesterol problems. Menu, possible weight loss, risks… A nutritionist…
Does drinking lots of water really help you lose weight effortlessly? The expert response: Femme Actuelle Le MAG
It is important to drink water every day. It allows organs to function, transport ingested food and eliminate toxins. It is even recommended to drink 1.5 to 2L of water…
Flat stomach: the 3 most effective methods to lose the lower abdomen: Femme Actuelle Le MAG
Where does lower belly fat come from? The presence of fat in the lower abdomen can be particularly annoying. However, to combat it effectively, it is essential to understand where…
The low-carb diet would be “one of the best diets” for losing weight and keeping it off, according to a nutritionist
The low-carbohydrate diet, which limits carbohydrate consumption as much as possible, may seem restrictive, but it is one of the best safe diets you can do. Discovery of this principle…
Health: a diet low in vegetables increases the risk of cardiovascular diseases, according to Inserm
Yasmina Kattou // Photo credit: THOMAS SAMSON / AFP 9:36 a.m., December 4, 2023 If we tell you to eat five fruits and vegetables a day, it’s not for nothing…
“A horrible diet”: this Avenger has bad memories of his transformation into a Marvel superhero
Becoming a superhero is not easy: Paul Rudd returns to his intense regime to play Ant-Man… “Horrible” And “restrictive”: these are the words used by Paul Rudd to describe the…