Tag: Habit
Cardiovascular diseases: this habit to implement at work would reduce the risks: Femme Actuelle Le MAG
Cardiovascular diseases are the leading cause of death in the world, estimates the World Health Organization (WHO), which emphasizes that this represents 31% of global mortality. Certain habits can help…
This easy-to-break bad habit increases risks by 39%, study finds
According to this study published in November 2023, this bad eating habit can promote the development of type 2 diabetes. Contrary to what one might think, this ingredient, which increases…
This bad habit when drinking sugary drinks increases blood sugar levels
Sodas, hot chocolates, Starbucks coffees, fruit juices… All these sugary drinks already create a spike in blood sugar in our body, but this spike in blood sugar is even worse…
Research: This habit harms our relationships
According to research This common habit is damaging to our relationships © tirachard / Adobe Stock Most of us have experienced it or practiced it ourselves, often without thinking much…
“Ukeire”: How the Japanese habit helps us with worries
“Ukeire” This Japanese wisdom means fewer worries © nadunprabodana / Adobe Stock We can learn by broadening our horizons – and also looking across national borders to see how people…
This bad breakfast habit causes a blood sugar spike that makes us gain weight (without even eating!)
Drinking coffee can affect our blood sugar levels, and even cause our blood sugar levels to skyrocket when we drink it at the wrong time. Your cup of coffee can…
watch out for this bad habit which “probably caused esophageal cancer” according to the WHO
While coffee has health benefits, it can also have negative consequences. A habit would also have a direct link with esophageal cancer. Find out which one. Did you know ?…
This Surprising Dietary Habit May Change the Smell of Your Perfume (and Any You Try)
Some habits we have are seemingly unrelated to how we wear perfume, but they can have an impact on how it smells. Explanations with a chemistry teacher who explains this…
Psychology: This habit is essential to staying happy as you age
psychology This habit is essential to staying happy as you age © shurkin_son / Adobe Stock What do we need to be balanced and happy even in old age? According…
this eating habit (which we think is healthy) increases blood sugar levels
When we want to eat a balanced diet and monitor our blood sugar levels, we sometimes adopt certain eating habits. One of them, which we think is healthy, turns out…
Psychology: This habit helps us stay happy as we age
psychology This habit helps us stay happy as we age © bnenin / Adobe Stock What can we do to stay happy and fit in our later years? According to…
Estelle Denis shares a surprising habit in the car, “There’s something I love doing”
During her show “Estelle Midi”, Estelle Denis surprised us with an unexpected revelation. The host shared this “obsession” that she cannot control as soon as she gets behind the wheel.…