Tag: Hara
Hara Hachi Bu: The Simple 80 Percent Rule
Hara Hachi Bu Live longer with the simple 80 percent rule © Alena Ozerova / Shutterstock The Japanese island region of Okinawa is known for having a particularly large number…
Hara Hachi Bu: Live longer with the 80 percent rule
Hara Hachi Bu Live longer with the 80 percent rule © Alena Ozerova / Shutterstock by Stephanie Pingel September 18, 2021, 9:00 a.m. The Japanese island region of Okinawa is…