Tag: Losing weight
he lost 55 kilos in 2 and a half years without depriving himself, by following this simple nutritional principle
Weight loss is a rather problematic issue for many people, yet this man found a simple miraculous solution thanks to which he lost almost 55 kilos! We reveal his secret…
this slimming cream with anti-cellulite effects promises 1 cm less waist circumference according to science
General alert! We have finally found an anti-cellulite cream whose effects have been scientifically proven. She promises to lose up to 1 cm from her waistline. Summer is fast approaching…
these 4 simple habits to adapt to your diet, according to an expert
A lighter diet and more intense hydration aren’t the only methods for toning up before summer. According to a nutrition expert and personal trainer, these simple small dietary changes can…
this racket sport is ideal for refining the figure (it is perfect after 50 years)
This slightly forgotten sport is ideal for refining the figure. With this gentle sport, there is no risk of injury, making it an ideal sport for those over 50. We…
“I have to cut”, Alice interrupts the filming overwhelmed by emotion
In the fifth episode of Married at First Sight 2024, Alice lets out a few tears while speaking about her relationship with her body and her incredible weight loss. Overwhelmed…
“It’s the pressure”, here is the worrying number of kilos lost by Anthony Colette
This Sunday, April 7, 2024, Natasha St-Pier’s partner in Dancing with the Stars, Anthony Colette, made some revelations during a Twitch live. He spoke about the last season of the…
we finally know how many kilometers you need to walk each day to refine your figure
Walking is a gentle sport that also allows you to lose weight without exerting yourself too much, provided you cover a certain number of kilometers each day. We tell you…
This popular fruit juice contains as much sugar and more calories than soda
Just as sweet as a soda, and even more caloric, this industrial fruit juice should be consumed in moderation when you want to lose weight. When we are trying to…
the 3 most common false beliefs that prevent you from losing weight, according to a dietitian
Are you having trouble losing weight even though you feel like you’re eating a balanced diet? A dietician-nutritionist explains why certain preconceived ideas can slow down weight loss. In his…
here are the dishes to order at a Chinese restaurant and those to avoid, according to a nutritionist doctor
Dishes to avoid or favor, menu ideas, a nutritionist reveals his advice for making the right choices at a Chinese restaurant. When we monitor our diet or follow a dietary…
our opinion on DASH Water, the new sugar-free and calorie-free sodas
With their ultra-clean compositions and colorful packaging, DASH Water drinks promise a fruity taste without added sugar, without sweeteners and without calories. Too rich in sugar, ultra-processed or containing controversial…
Jimmy Mohamed’s tips for avoiding cravings and sugar cravings
When we have a craving, we often tend to reach for very sugary foods. Dr Jimmy Mohamed explains how to limit these cravings to lose weight more easily. When we…