Tag: Movement Quality Fascia and Mobility
Health Expert Cautions: The Hidden Dangers of Striving for a Six-Pack Abs
Dr. Arvid Neumann’s book, “The Fitness Lie,” critiques the conventional fitness industry, emphasizing that leisure sports can harm our bodies through repetitive and unbalanced movements detrimental to fascia health. He…
Orthopedist Arvid Neumann Challenges the Myth: Sports Equals Health
This article discusses the nuances of recreational exercise, emphasizing that while physical activity is beneficial, it should not become an obsession. It critiques the misconception that fitness equates to health,…