Tag: Nutritionist
here is the food you should ideally eat in the evening to have a flat stomach, according to a nutritionist
Abdominal fat is often the one that complicates us the most, but certain reflexes to adopt in our diet can help us to dislodge it more easily than we think.…
here is the mistake we all make during meals that prevents us from losing weight, according to a nutritionist
Not all eating habits that we think are healthy are necessarily healthy. The proof, this reflex that we believe is good for health and weight loss when we have dessert,…
this superfood to add to yogurt is ideal for improving digestion, according to a nutritionist
Rich in fiber and minerals, this superfood is ultra-effective for improving digestion and intestinal transit. Particularly rich in essential nutrientslike vitamins, minerals, antioxidants and essential fatty acids, superfoods can be…
Here’s the exact number of pastries you can eat per week without gaining weight, according to a nutritionist
We love them for breakfast, but pastries also have a reputation for making us gain weight. Can it be healthy to eat it every day? Should you restrict yourself to…
here is the worst chocolate to eat for your health, according to a nutritionist
We often hear that chocolate is a healthy food when enjoyed in moderation, but this is not the case for this very popular type of chocolate that you are likely…
Red beans, carrots, parsnips: here is a vegan recipe with many health benefits, according to a nutritionist: Femme Actuelle Le MAG
Did you know that legumes have many health benefits? Also called “dried vegetables”, legumes refer to the fruits of podded plants that have been dehydrated by drying. There is a…
The best nutritionist can choose the best for your health after 50 years (also from your health needs!)
All fromages that are mange au quotidien n’ont pas les mêmes vertus pour notre organisme. Raphaël Gruman’s nutritionist will help you find the best health for your health at 50…
Jean-Michel Cohen millionaire? The famous nutritionist lifts the veil on his salary: Femme Actuelle Le MAG
He became known to the general public thanks to his nutritional advice. Jean-Michel Cohen is one of the most famous nutritionists in France. He has published several books on the…
the brilliant tip from a nutritionist so that it is balanced but truly filling
A nutritionist has revealed an unstoppable tip for eating a balanced diet when you eat a mixed salad without risking being hungry before the next meal. Here is the unexpected…
Heartburn: what drinks can promote or limit it? A nutritionist answers: Femme Actuelle Le MAG
Some people suffer from heartburn once in a while, after a heavy meal. And according to Vidal, in this specific case, there is nothing to worry about. But for others,…
You can order the best mayonnaise from the supermarket, for a month of 4 euros, as well as a medical nutritionist
Très appréciée, the mayonnaise is one of the sauces froides les plus courantes à la table des Français. Mais si la recette maison traditionalnelle leftovers saine, les mayonnaises qu’on trouve…
here are the dishes to order at a Chinese restaurant and those to avoid, according to a nutritionist doctor
Dishes to avoid or favor, menu ideas, a nutritionist reveals his advice for making the right choices at a Chinese restaurant. When we monitor our diet or follow a dietary…