Tag: sleep
Stress test at the Handball World Cup: Katharina Filter kisses DHB women awake with crazy parades – comeback victory after a deep sleep
Comeback after deep sleep Filter kisses DHB women awake with crazy parades December 7, 2023, 7:41 p.m The German handball players are continuing their impressive run of success at the…
The mistake we all make with a hot water bottle and which can be dangerous
If we love taking advantage of a good hot water bottle in winter to warm up, it is particularly effective for soothing stomach aches or joint pain, for example. However,…
Exactly how many hours do you actually need to sleep to be rested? The answer according to your age!
At night, when we sleep, the body’s cells regenerate and the entire system “starts from scratch.” To be in great shape, the body therefore needs a minimum amount of sleep.…
Study: Those who sleep on this side of the bed are happier
Sleep study Anyone who sleeps on this side of the bed is happier © RedThinkHead There’s nothing like a good night’s sleep! And that’s exactly why, according to surveys, we…
Neither sleep nor vacation: 7 ways to really relax
psychology Neither sleep nor vacation: 7 ways to truly relax © drubig-photo / Adobe Stock You’re exhausted from everyday life, all the to-dos that bombard you, oh, actually from the…
Winter sleep light: Do we actually need more sleep in winter?
Hibernation light Do we actually need more sleep in winter? Why are your eyelids so damn heavy? © cherryandbees / Adobe Stock Why are we constantly tired in winter? Is…
“A sign that doesn’t deceive, he keeps his clothes on to sleep”
LÉA DE RUFFRAY First day I waited until I was 35 to tell my mother that I was gay. I had gone to study in Paris, a life far from…
Didn’t sleep well?: This is how you can save the day
Slept badly? This is how you can save the day A sleepless night affects productivity. © fizkes/Shutterstock.com Everyone has a sleepless night sometimes – what matters is how you deal…
Didn’t sleep well?: How to get through the day anyway
Slept badly? How to still get through the day A sleepless night affects productivity. © fizkes/Shutterstock.com Everyone has a sleepless night sometimes – what matters is how you deal with…
Zoom and Teams make you sleep and according to this scientific study, it’s completely normal
Video conferences are tiring. These Austrian academics proved this during a study carried out in October 2023. Credit: 123rf Video conferencing has seen a spike in popularity since 2020. Rather…
Astrid and Raphaëlle on France 2: why does Astrid (Sara Mortensen) wear a hat to sleep? The answer is unusual
Season 4 of “Astrid and Raphaelle”, which is currently broadcast every Friday evening on France 2, allows us to learn more about the character of Astrid, in particular an unusual…
Sleep: this treatment to combat too frequent nightmares
Yasmina Kattou, edited by Gauthier Delomez / Photo credits: Free-Photos / Pixabay 06:11, November 23, 2023 Around 5.5 million French people suffer from nightmare illness, which results in some people…