Tag: thoughts
the 3-3-3 rule, a simple method to limit stress and negative thoughts
How to fight anxiety? A simple method allows you to limit your stress and keep negative thoughts away: the 3-3-3 rule. Do you suffer from anxiety? It is not easy…
A psychologist’s 4 tips for getting rid of anxious thoughts: Femme Actuelle Le MAG
Nervousness, difficulty concentrating, heart palpitations, muscle tension, sweating, or even insomnia, anxiety can cause many health consequences which prove to be disabling on a daily basis. Generalized anxiety affects one…
Thoughts on Identity Politics – Why the Woken Could Be Responsible for Trump’s Re-Election – Culture
Contents Identity politics is becoming increasingly important. For political scientist Yascha Mounk, this poses great dangers – including for democracy. Skin color, gender, sexual orientation: the characteristics of our identity…
Controls mouse with thoughts: Neuralink patient with chip in brain plays chess
Controls mouse with mind Neuralink patient with a chip in his brain plays chess March 21, 2024, 6:44 a.m Listen to article This audio version was artificially generated. More info…
Neuralink: a quadriplegic plays chess by controlling his computer with his thoughts
Two months have passed since the announcement of the first operation during which a first patient was implanted with a Neuralink chip. Elon Musk’s company provides new information and indicates…
This is how I coped with his delusional thoughts”
At 54, Cathy is the mother of a schizophrenic child. If her son is now 29 years old, she tells us about his journey, from his childhood to his adult…
Psychology: These 200-year-old thoughts can enrich your life
The world may change, but many of the rules and principles on which our lives and happiness are based remain constant. Three words of wisdom from Søren Kierkegaard that are…
“Yes, it’s harder than usual”: Eleven thoughts after two years of war
The second anniversary of the Russians’ major attack on Ukraine falls in the worst phase of the war since April 2022. The mood in Ukraine is depressed, but what does…
Habits of people who don’t let negative thoughts overwhelm them
psychology 4 Habits of People Who Don’t Let Fear Overwhelm Them © Tisha / Adobe Stock Fear is important and healthy. But if it determines our entire life, we quickly…
Intrusive thoughts: what are they and how to get rid of them? Advice from a psychologist: Femme Actuelle Le MAG
Your thoughts don’t give you a minute’s respite? This is a phenomenon called “intrusive thoughts”. According to Bérénice Lefebvre, psychologist specializing in anxiety disorders, also known as @berenicelefebvrepsy on social…
Psychology: How the 5-4-3-2-1 method helps against the carousel of thoughts
Relaxation technique How to escape the thought carousel with the 5-4-3-2-1 method © shurkin_son / Adobe Stock Fears and negative thoughts can make our lives unnecessarily difficult. The 5-4-3-2-1 method…
Psychology: 5 thoughts that get me through awkward conversations
I just find some conversations uncomfortable. For example, if I have to give criticism to others. When I know in advance that the person I’m talking to isn’t taking me…