Tag: Weight loss
These eating habits to adopt for lasting weight loss, according to a study: Femme Actuelle Le MAG
We have a gift for you Create an account and receive a recipe book to enjoy all summer long without feeling guilty. offered! Your booklet of 20 recipes for summer…
Weight loss: here are the carbohydrates to favor according to experts
When you start a dietary rebalancing, it is not always easy to know which foods to include in your plate. While many people tend to avoid carbohydrates for fear that…
These 9 Healthy Snack Ideas Under 100 Calories Are Recommended by a Dietitian
When our stomachs are crying out for food, it can be hard not to reach for the first packet of cookies we find in the cupboard. That’s why it’s best…
Here are 3 tailor-made menus for simple and balanced slimming meals: Femme Actuelle Le MAG
We have a gift for you Create an account and receive a recipe book to enjoy all summer long without feeling guilty. offered! Your booklet of 20 recipes for summer…
How to integrate Pilates into your weight loss routine and how often to practice it? : Femme Actuelle Le MAG
We have a gift for you Create an account and receive a recipe book to enjoy all summer long without feeling guilty. offered! Your booklet of 20 recipes for summer…
Why does my weight vary from day to day?
Feeling happy about losing a few pounds, then wondering the next day why the scale isn’t as kind as the day before. It’s very common to weigh different amounts from…
I always feel like eating: how to explain it and what to do? : Femme Actuelle Le MAG
We have a gift for you Create an account and receive a recipe book to enjoy all summer long without feeling guilty. offered! Your booklet of 20 recipes for summer…
Can you get rid of belly fat through exercise? Answers and advice from an expert
The stomach is a particularly difficult area to tone, especially for women. And when you have love handles, it seems almost impossible to get rid of them. Is there a…
How many times a week should you exercise to lose weight? : Femme Actuelle Le MAG
We have a gift for you Create an account and receive a recipe book to enjoy all summer long without feeling guilty. offered! Your booklet of 20 recipes for summer…
Flat stomach: what to eat at lunchtime to fight belly fat? : Femme Actuelle Le MAG
We have a gift for you Create an account and receive a recipe book to enjoy all summer long without feeling guilty. offered! Your booklet of 20 recipes for summer…
Pilates Reformer: Is this activity effective for firming up and losing weight? : Femme Actuelle Le MAG
We have a gift for you Create an account and receive a recipe book to enjoy all summer long without feeling guilty. offered! Your booklet of 20 recipes for summer…
Weight loss: these 2 sweet snacks to favor in case of a small hunger, according to a dietician
Snacking during the day doesn’t have to mean reaching for foods high in fat and sugar. In fact, some tasty, indulgent snacks can help keep you full between meals without…