After the dry brushing of the body, here is the dry brushing of the teeth makes its appearance. A method that would allow you to have cleaner and therefore whiter teeth. But what is it really?
We already knew about dry brushing of the body. This technique is excellent for the health and beauty of our skin. It allows a perfect exfoliation of the epidermis by ridding it of dead skin – much better than a classic grain body scrub could do. But the dry brushing, could it also be good for other areas; and in particular that teeth ? In any case, this is what some people would advise.
Read also: The benefits of dry brushing on the skin
What is dry brushing?
Dry brushing is ultimately the perfect equivalent of dry brushing for the body. So understand that this technique consists of brushing your teeth, without water or toothpaste – or any other product for that matter! This would then have the advantage of perfectly cleaning the teeth, and therefore better removing tartar, stains and other food residues.
The opinion of a dentist
But what do oral health professionals really think? Glamor UK asked Dr Richard Marques, and this famous dentist in Great Britain does not seem against this method. He did confirm that dry brushing is a good thing to remove more dental plaque. This method is also very convenient since it does not require water or a sink, and therefore can be carried out anywhere! However, Dr Richard Marques recommends "always use a neon mouthwash following dry brushing ".
Tempted by dry brushing? Dr Richard Marques advises to do this, preferably, the evening. Then you can rinse with a mouthwash, then brush your teeth "traditional" with toothpaste and a little water.
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