the solution of heavy periods

In case of heavy periods, it is not always easy to choose the most suitable, comfortable and effective hygienic protection. Menstrual pants may be the perfect solution, and Caroline with endometriosis explains why.

Menstrual panties and heavy periods: our approach

Since January, the aufeminin expertise team has been developing a guide comparison of the best menstrual panties, with the participation of 3 anonymous women volunteers. You can find the results of the test and the details of the brands that were elected on the article: The best menstrual pants, the 2020 comparison.

Caroline, one of the test participants, has endometriosis: each menstrual cycle can last up to 10 days; its very abundant flow means that it has to change hygienic protection every 2 hours on certain days. Before testing menstrual pants, she used disposable towels or ultra-absorbent pads, often uncomfortable and irritating.

Verdict? Convinced, and conquered! Comfortable and practical, menstrual pants were a revolution in her daily life as a woman.

Before receiving them, I was a little apprehensive, and finally, I will not return for nothing in the world to conventional protections.

The Top 3 menstrual panties for heavy periods

Moodz ⭐⭐⭐⭐⭐

Caroline's opinion:
The big winner, no complaints. It is super comfortable, enveloping, while remaining feminine. The cotton material remains my first criterion, in order to avoid irritation, especially in the event of abundant flow over a long cycle. Ideally, I would recommend having 4 Moodz panties to keep the whole cycle between washing and drying sometimes long.

  • Composition and products:

Moodz brand panties are Oeko-Tex standard 100 certified, without silver nanoparticles or chemicals. The inside is made of cotton and the outside is made of elastane polyamide, a flexible and comfortable material. The intermediate fabric, which absorbs the menstrual flow, is made of bamboo fiber (called tencel). Twice more absorbent than cotton, it is appreciated for its anti-odor and anti-leakage properties.
The breathable membrane makes you feel secure and well-held!

  • Models, sizes and elegance:

All models of the Moodz brand are available in sizes 34 to 48. In terms of shapes, the brand offers 4 versions of washable menstrual pants:
> Black shorties with gold plumetis
> High-waisted briefs with golden, black or midnight blue elastic bandCaroline's favorite, sensual and comfortable.)
> Simple panties in black, blue, red
> Tanga, the sensual and sexy model of panties!

The prices are very correct, and vary from 32 to 37 €. Delivery costs € 3.90, guaranteed at home in 7 working days. In the event of an error, you have 30 days to return the unworn items and obtain a refund in the event of an error.

More information on Moodz.co

Elia Lingerie ⭐⭐⭐⭐⭐

Caroline's opinion:
Very well cut, the Elia Lingerie pants were perfect at the beginning and end of the cycle because it is a little finer, the amount of absorption seems average. Its strong point is that it dries very quickly, and that is very practical! I do not have very bulging buttocks, I am even a small size: it was tight, but not tight. I felt completely safe even during the day.

  • Composition and products:

Certified Oeko-Tex standard 100 (without chemical product) and GOTS organic label, Elia Lingerie pants are also made in France, in a workshop in Pas-de-Calais. 10% of the profits are donated to associations supporting women with endometriosis and to research. The brand is also committed to a continuous process of reducing the carbon impact!

  • Models, size and elegance:

Panties are available from XS to XXL, in 4 different models. The models are sensual, refined, comfortable, and very feminine. Depending on the period, Elia Lingerie also offers limited editions!
> Tanga Choupette light flow
> Philomene briefs medium flow
> Shorty Armande abundant flow
> Bikini Félicie medium flow
New is the teen model:
> Unicorn shorty (available for ages 10 to 16)

Models vary from € 35 to € 43, and delivery costs € 3.50 for mainland France. The brand works on a pre-order system, i.e. the pants are made according to orders (between 1 and 2 months). Once delivered, you have 14 days to return the items in case of error.

More information on Elia Lingerie

Modibodi ⭐⭐⭐⭐⭐

Caroline's opinion:
A really cute model, I found the panties very beautiful. The shape is very enveloping, I had the high waist model with lace on the side. It lasted a whole day, 13 hours without leaks, a record!

  • Composition and products:

Since 2015, Modibodi has positioned itself as a pioneer in washable and reusable hygienic protection. The Australian brand was involved from the start in the fight against menstrual precariousness and campaigned in favor of the representation of all bodies. The site offers a wide range of panties, all certified Oeko-Tex standard 100, without nanoparticles of silver or chemical substances. Modibodi has developed a patented technology which uses fabrics of natural origin (bamboo fibers, anti-microbial and anti-odor fibers, and merino wool).

  • Models, size and elegance

The brand has two main ranges: Modibodi and Modibodi Red (dedicated to teenage girls). Very inclusive, the brand offers sizes ranging from 34 to 52 and from 8 to 16 years old. On the site, there are different models, colors and different shapes:
> Classic panties
> Sensual panties with lace
> High waist
> Shorty
> Seamless high or low waist
> High waist bodysuit
> Cycling shorts and sports pants
> Panties pregnant or after pregnancy
> Rules swimsuit (1 piece or bikini bottom)

This is one of the cheapest brands in our comparison: sold from € 16, there are also lots and interesting offers. Delivery takes place in 3 to 5 working days, with a period of 30 days to return the articles of the first order in the event of size or choice error.

More information on Modibodi.com

The other special brands abundant flow

These brands offer models with a denser absorbent insert and a wider absorption area:

> Fempo : Power ++, and 10% with the code AUFEMININ10 on Fempo
> Thinx Super : available on Asos, the Thinx panties can absorb the equivalent of 4 pads
> Sisters Republic : all models are offered in 3 streams
> Rejeanne: "abundant flow" models (panties and shorty)
> Plim panties "the valiant" : absorbent version "Plus"
> Special Night Cup: a covering model and a wider absorbent area

When you have very heavy periods, the choice of pants does not depend so much on the absorption capacity, but especially on the comfort felt and its covering shape!

His opinion and final conclusion

– "Menstrual pants made my period easier " : no cup to remove, no pads to discard discreetly, no ultra-thick sanitary napkin to take with you.

– "I finally stayed dry ": no more worries about humidity and the risk of bacteria proliferation

– "I felt comfortable, reassured and serene " : no fear of flight or accident.

If you have any doubts about absorption, don't hesitate. It will only be necessary to pay attention to choose a covering form and well adapted to your morphology. Remember to choose colorful and clear models in addition to black, in order to wear them under light clothes in summer.

Heavy periods: the benefits of menstrual pants

For some women, menstruation is more abundant than average: more than 20ml per day. The causes can be varied: endometriosis, drug treatment, taking a pill, wearing an IUD, post-pregnancy period, etc. Also called bleeding rules, cycles are lengthened and blood loss is greater.

> The cotton interior in contact with the mucous membranes prevents risk of irritation and humidity

> The menstrual pants are comfortable, enveloping and reassuring

> It protects against the risk of stains and leaks, frequent with the disposable towel and the menstrual cup

> In case of endometriosis: it is an alternative to the tampon which can be too painful

> Menstrual pants allow you to save money

> Menstrual pants are a ecological alternative healthy who respects the privacy of women

> It is a solution in case of incontinence or profuse vaginal discharge

> In case of intestinal pathology: certain diseases or infections of the digestive system can cause inconvenience and minor accidents. Our tester suffers from Crohn's disease and the menstrual pants also had a reassuring side in case of worries …

Answers to questions

Why are menstrual pants ideal for heavy periods?

– The inner cotton fabric in contact with the mucous membranes avoids any risk of irritation or humidity (often common with disposable pads)
– Menstrual pants are comfortable: no risk of stains or leaks on clothing.
– In case of endometriosis, the pain felt can make it impossible to wear a tampon!
– Menstrual panties save money
– The composition is healthy and respectful of women's bodies and the environment: chemical-free and designed with natural materials.
– It is an ecological alternative since it is washable and reusable

Like all protections: just put it in the morning and change it when the absorption capacity has reached its maximum.
For abundant flow, menstrual pants can last between 4 to 6 hours. You will then have to change it and put a clean one.

After each use : rinse the pants in cold water and machine wash them at 30 ° C maximum. When traveling or traveling, the used pants can be placed in a small bag.

Can menstrual pants be worn for pregnancy?

> Absolutely: in case of incontinence due to contractions during pregnancy or the first weeks after childbirth, it is quite possible to wear menstrual pants. It will replace hygienic panty liners and allow you to feel safe.

> For all other cases of leaks: urinary, transit problem, profuse vaginal discharge … menstrual pants will be your ally!

Video by Juliette Le Peillet