Menopause causes significant upheaval throughout the body. If we think directly of changes in the menstrual cycle, mood disorders and hot flashes as the first symptoms, there are actually dozens of them, which are difficult to quantify. As another direct consequence, women also see their skin change because the cell renewal process slows down and collagen is produced less well. Clear, the skin becomes drier, less supple and less toned. For some, this dryness can result in rougher, rougher skin that feels tight. In order to combat this phenomenon, certain care products should be favored, and in this same logic, some should be bannedas Mona Foad, American dermatologist, explained to Woman’s World.
Exit skincare products that attack and dry out the skin
Just as with food, paying attention to the composition of the products you use on your skin is essential. Mona Foad therefore recommends carefully reading the components of its treatments andavoid serums that are too rich and cleansers that are too intense, because they risk being aggressive for menopausal skin in full transition. As she explains, these cleaners can deprive the skin of its natural oils. Additionally, excessive exfoliation of the skin can disrupt the skin barrier and cause dryness and irritation. “Instead, opt for gentle, hydrating cleansers that effectively remove dirt and impurities without compromising the skin barrier or causing further dryness“, specifies the specialist. As for exfoliation of the skin, the dermatologist advises to do so.”once or twice a week“, but using gentle exfoliants suitable for mature skin.
Also watch out for skincare products which contain perfumes, alerts Mona Foad. The expert recommends opting for formulas without it, as scented products tend to contain significant amounts of alcohol, which can dry out the skin. Opting for fragrance-free formulas will “limit the risk of skin reactions“, she adds. In the same vein, “avoid skincare products that contain high concentrations of alcohol, like tonics and astringentswhich can disrupt the skin barrier and exacerbate dryness, leading to increased sensitivity and irritation“, concludes the specialist.
Which products should I use for menopausal skin?
During menopause, and also perimenopause, the skin needs to be hydrated. Not only will this hydration nourish it, but it will also help fight against the effects of skin aging. In an interview given to Current wife, Yann Maurel-Loré, beautician and creator of the cosmetics brand Estime & Sens, told us about the importance of daily hydration. “Hydration is the key to beautiful skin. Turn to products that containhyaluronic acida super active ingredient that retains water in the epidermis“, he explained. As another ingredient, the expert recommends glycerin“a very interesting humectant, just like propanediol“.
Source :
MDs Share the Best Menopause Skin Care Routine + Products for Women Over 50 – Woman’s World