This behavior is typical of the most intelligent people.

Intelligence is not just about the IQ. We see it every day, there are many different ways to be resourceful. Some will have incredible analytical skills while others will be more efficient in activities that use logic. However, it seems that the most brilliant people have one particular thing in common.

These would share a kind of intellectual superpower: emotional intelligenceThis would give them a considerable advantage in managing human relations, whether with their loved ones or in professional life.

What is emotional intelligence?

If you’ve heard of emotional intelligence but aren’t quite sure what it means, don’t worry. Moïra Mikolajczak, a professor of psychology at the Catholic University of Louvain, explained it in an interview with Science and life. This is a “global concept that actually covers a set of distinct skills. It is our ability to recognize emotions, understand them, express them and then to regulate them, whether for one’s own emotions or for those of others.”

So you will have understood, emotionally intelligent people will succeed in decode the feelings of the people around them and their own in order to create a more pleasant social environment. They also manage to decipher the underlying dynamics and adapt to have a positive influence.

How is it translated?

In everyday life, emotional intelligence is mainly manifested through empathy. As the dictionary explains Robertit is the “ability to identify with others in what they feel”. This will be expressed in attitude, but also in language.. We will ask open questions to allow the other person to best explain what they feel. Listening is also a major asset for emotionally intelligent people. It allows us to understand the other person’s problems, but also to provide an appropriate response without judgment. This type of exchange allows us to create positive and deep relationships and establishes a climate of trust and security.

While these skills are useful with others, they are also useful on a personal level, as Moïra Mikolajczak explained. Indeed, these people use their skills to decipher their own emotions and express them, which has positive effects on mental health. It helps relieve anxiety and stress. It is also a great way to navigate personal and professional relationships more serenely.

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Passionate about issues of feminism and society, Allison puts her pen to the service of current events for Aufeminin. She covers a wide range of themes to deliver to you the …