this effective grandmother’s remedy to relieve pollen allergies

Pollen, mites, dust, animal hair, many factors can cause allergies. As the temperatures get warmer and spring is almost upon us, allergies are waking up! Allergic rhinitis, also called hay fever, is quite simply an immune reaction of our system when it is confronted with certain allergens to which we may be particularly sensitive. And as spring sets in in France, pollen allergies are exploding.

The National Aerobiological Surveillance Network also revealed in a report at the end of February that nearly three-quarters of the country had gone into red alert in terms of the risk of pollen allergies. If certain plants are more at risk than others, the pollination of plants of all kinds in spring increases the allergic threat. Pollen in the air simply enters our respiratory tract, coming into contact with our mucous membranes and causing inflammation. This inflammation can be more or less severe depending on the person and can cause all kinds of symptoms.

Recognize pollen allergy by its symptoms

Pollen allergy, like all other allergies, will manifest itself through a set of symptoms that are more or less disturbing depending on the level of sensitivity. Most often a receptive person will be affected by sneezing, inflammation of the eyes which can lead to conjunctivitis, inflammation of the mucous membranes of the nose leading to itching, runny or even blocked nose, an irritated throat, hives or even respiratory fragility ( asthma) for some. Symptoms of concern since they can be the cause of sleep disorders leading to debilitating fatigue.

An allergic person will suffer every year at approximately the same time from the same symptoms, the duration and intensity of which can vary depending on their exposure to allergens. Symptoms which can be limited by taking treatment which will act on the cause of the allergy (antihistamine) or through fairly simple actions such as drying your laundry indoors from February to July or closing your car windows. But if you are looking for a natural remedy to relieve your pollen allergy symptoms, here is an effective and quick grandmother’s tip that will help you every day.

Nettle tea: this miracle remedy

Nettle may be known to be irritating when touched, but it is above all part of a range of very effective medicinal plants. In addition to having diuretic and depurative properties, it also plays a notable role in the symptoms of pollen allergy. In the same way as peppermint which helps, among other things, to decongest, nettle has natural antihistamine effects making it possible to effectively fight against allergies.

If nettle capsules are sold commercially, we advise you to consume nettle in the form of herbal tea. Simply pour two teaspoons of nettle into 150 ml of hot water and let it infuse to then benefit from all its benefits. If you don’t have time to prepare an herbal tea, you can also pour a few drops of liquid nettle into a glass of water.

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