this everyday food could help you limit the risks

In France, cancer is the leading cause of premature death, just ahead of cardiovascular disease. Unfortunately, although medical research is increasingly optimal, the number of new cases is not decreasing. In 2018, the Foundation for Cancer Research website estimated approximately 382,000 new cases of cancer diagnosed across France. That’s not all, the online service specifies that “3.8 million people live in France today with a diagnosis of cancer”. So, how to reduce the risk of developing the disease? We will never repeat it enough, but good hygiene is essential. If it is difficult to fight against hereditary or genetic factors, it is better to put the odds on your side with a healthy, varied and balanced diet, combined with regular physical activity.

Some products we consume are recognized as dangerous for our health, namely processed foods such as prepared meals or cold cuts (because of the nitrites and other preservatives that compose them). Fortunately, since life is an eternal balance, other foods would be preferred. Researchers at Adam Mickiewicz University in Poznan, Poland, found that three vegetables would be beneficial to neutralize cancer cellswithout damaging healthy cells.

This vegetable accessible to all would limit the risk of cancer

Scientists have carried out work on the benefits of nightshade plants as cancer treatments. Among this category of plants, there are plants such as tomato, eggplant or potato. Each of these vegetables contains natural compounds from the glycoalkaloid family, which would prevent the growth of cancer cells in the body. Even better, they would fight the affected cellsas explained in the report: “These therapeutic compounds could be applied separately or in combination with other drugs to increase the effectiveness of cancer treatment.” During the next races, don’t hesitate to add a kilo of potatoes to your shopping cart!