Health
This is what happens to your body when you take cold showers every day
Even if it’s difficult at first: It’s worth taking a cold shower!
While the majority of us hop in the shower every day, only 3 percent set the water temperature to cold. This would have many health benefits for the body!
Some need it to wake up properly in the morning, others to switch off in the evening. For many, the daily shower is an important part of daily hygiene and most like it to be cozy and warm.
Take a cold shower: 5 good reasons to push yourself regularly
But it’s worth taking cold showers more often, not only because of the energy costs. You can find out five things that your body does when you take cold showers regularly in the video.
Sources used: utopia.de, 33fuel.com