This low-cost, nutritionist-recommended yogurt is as protein-packed as Skyr

It is difficult to know what to eat to be healthy, while having fun. Recently, Skyr is heavily used by athletes because of its protein. A nutrition coach has just dethroned this yogurt with another that costs much less.

Prices are rising visibly, in all French supermarkets. Inflation affects everyone and it is more and more difficult to shop in view of the constant rise in prices on the majority of products. Essential and most classic foods are also part of the lot.

The price potatoes has, for example, increased considerably, but inflation is not solely responsible for this specific case. The cause of this sudden increase is a catastrophic harvest in 2022. Indeed, the long heat wave which affected the summer of 2022 did not allow a good harvest, but other factors, in particular the price of electricity are there. also for something. In short, everything increases, and yogurts are no exception. Notably yogurts that have a specialty.

These well-known yogurts that compete with Skyr

The Skyr has become THE dairy specialty favored by athletes lately. Indeed, the proteins that are found in the Skyr are quite high, and therefore acclaimed by those who train hard. However, this specialty is very, very expensive. Next to 8 euros per kilo of yogurt. Indeed, eating Skyr has become a real luxury. The 825g format of the Danone brand costs for example 6.29 euros.

What’s next after this ad

On Tiktok, a nutrition coach came to the aid of those who would like to eat yoghurt of this Icelandic specialty but who find it much too expensive. In just a few seconds, this professional found a much cheaper equivalent, for almost the same protein rate. And she didn’t have to look far. Being in a Carrefour supermarket, the coach simply compared a Skyr yogurt with Petits-Suisse from the Carrefour brand, whose price per kilo is less than 3 euros. The 12 small pots of 60g each cost 1.95 euros here. The math is quick, isn’t it?

Journalist

Cannes native of Toulouse, Déborah loves shopping as much as supporting her favorite rugby team. A true writing enthusiast, she reveals all the scoops and latest…

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