Inflammation of the tonsils is one of the diseases that make everyday life extremely difficult. You can find out which tonsillitis home remedies help here.
How does tonsillitis develop?
The almonds help protect our airways from bacteria and viruses. The palatine tonsils are located on the right and left in the throat. In the case of tonsillitis (angina tonsillaris or tonsillitis), viruses or bacteria nestle in the throat ring as the cause, which initially leads to sore throats, which also cause swallowing difficulties. The disease should be treated by the doctor, Tonsillitis home remedies can relieve the discomfort.
Tonsillitis: typical symptoms
The following Symptoms of tonsillitis often occur:
Tonsillitis home remedies: 5 useful tips
These tonsillitis home remedies will help relieve the unpleasant symptoms:
- Neck wrap: A throat wrap for tonsillitis can be both warm and cold. A hot neck wrap relieves pain and can also promote blood circulation. To do this, roll up a clean cotton cloth towards the middle and fold it lengthways into a tea towel. The resulting roll is placed in a bowl of hot water so that the ends hang out. Then carefully wring out the wrap and place it on your neck – please leave out the spine. After 20 to 30 minutes, the compress is removed and the neck dried. This home remedy can be used on a daily basis. Alternatively, a cold wrap is possible – the procedure is the same, only that the wrap is placed in cold water and the throat should not cool down further after drying. For example, you can put on a scarf for this.
- Gargle: Gargling has long been considered an effective home remedy for sore throats and tonsillitis, because it moisturizes the mucous membrane of the throat. Depending on the content of the gargle solution, the inflammation can also be inhibited. To gargle you can simply add either two tablespoons of apple cider vinegar, a little sea salt or a tablespoon of lemon juice to a glass of lukewarm water. Stir the mixture thoroughly and gargle several times a day. Alternatively, you can gargle with herbal tea. The varieties of chamomile, mallow, sage or marigold, for example, are suitable for treating complaints of tonsillitis.
- To drink tea: Speaking of tea, as a tonsillitis home remedy, we should drink a lot anyway. Especially water, but also herbal tea is suitable. In addition to the varieties mentioned above, teas with ribwort, oak bark or marshmallow can also be considered. They have an anti-inflammatory and sometimes pain-relieving effect.
- Soft and cool foods: Softly prepared dishes literally "slide" better through the esophagus, as they do not cause a scratchy sensation and are therefore most pleasant to eat if you have tonsillitis. These include, for example, mashed potatoes or porridge. Cold foods such as yogurt are also useful for a severe sore throat. Children are often given ice cream to suckle – but that makes less sense. Because the cold inhibits blood circulation, which can slow down the healing process.
- Inhale: Inhalation is also suitable against inflammation in the throat and for moistening irritated mucous membranes. To do this, you either buy a special inhaler at the pharmacy or simply put some hot water in a bowl. In order to strengthen the effect against tonsillitis, a little chamomile tea or peppermint tea can be added. Then you put a towel over your head, bend over the bowl and breathe the escaping steam in and out for 15 minutes.
More tips for tonsillitis
Pain relievers such as ibuprofen can help relieve pain and fever. Over-the-counter lozenges or throat sprays also relieve the pain. If you have tonsillitis, you should also not smoke – Smokers can use the disease as an opportunity to forego the luxury food in the future.
Tonsillitis home remedies: when to see a doctor?
Many tonsillitis home remedies can relieve a sore throat and difficulty swallowing. However, they are mainly effective for mild symptoms and should not be used for complicated complaints. Purulent tonsillitis always belongs in the hands of the doctor.
If you have a severe sore throat, especially in combination with a fever, you should see a doctor. In this case, you take the home remedies for tonsillitis as a supplement, in consultation with your doctor, for treatment. By the way: Tonsillitis can be spread by speaking, sneezing, coughing, kissing, or touching objects. The risk of infection is highest in the first few days of infection and decreases with the start of antibiotic treatment (in the case of bacteria).
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If you would like to discuss useful home remedies for sore throats with others, take a look at our BRIGITTE Community.
sources
Bachmann, S .; Längler, A .: Home remedies in modern medicine, Urban and Fischer, Munich 2005
Jänicke, C. & Grünwald, J .: Alternative healing, Graefe and Unzer Verlag, 2006
German professional association of ear, nose and throat doctors e.V .: ENT doctors online