With his program Tous en cuisine !, Cyril Lignac offers every day, from Monday to Friday at 6:45 p.m. on M6, gourmet recipes that are easy to reproduce at home. This past week has been full of emotions and twists and turns. You have not noted the list of ingredients or you want to redo a recipe? Find here all the recipes and the list of ingredients from the past week!
Recipes and list of ingredients for the week from January 11 to 15, 2021
Monday January 11: Pumpkin soup with almonds and fish shells au gratin with leeks
Tuesday January 12: Lentil salad with cinnamon, soft-boiled eggs and duck breasts with fruit and polenta
Wednesday January 13: Crispy tartiflette and Belle-Hélène pears and whipped cream
Thursday January 14: Mushroom omelet, yellow wine cream and blackcurrant and candied chestnut financier
Friday January 15: Salmon koulibiac, white butter
Monday January 11: Pumpkin soup with almonds and fish shells au gratin with leeks
The ingredients for 4 people :
Creamy:
- 1 small onion, peeled and chopped
- 15g butter
- 500 g of pumpkin, peeled and cut into pieces
- 1 teaspoon ground cumin
- 1.5 liters of stock cube
- 3 tablespoons of sour cream
- 2 tablespoons of slivered and toasted almonds
- A few coriander leaves
- Fine salt and freshly ground pepper
Utensils :
- 1 pot or saucepan + 1 spatula
- 1 hand blender + 1 ladle
The ingredients for 4 people :
- 4 scallops (keep the shells)
- 200 g of white fish such as pollock or hake without trimmings and without bones, cut into cubes
- 1 liter of court bouillon or fish stock
- 70 g butter for the sauce
- 20 g + 70 g flour
- 5 cl of liquid cream
- 1 juice + 1 fresh lemon zest
- 2 leek whites, washed and finely sliced
- 50 g fine breadcrumbs
- Fine salt and freshly ground pepper
Utensils :
- 1 saucepan + 1 spatula + 1 spider + 1 plate
- 1 saucepan + 1 whisk + 1 microplane grater
- 1 tbsp
Tuesday January 12: Lentil salad with cinnamon, soft-boiled eggs and duck breasts with fruits and polenta
The ingredients for 4 people :
Lentil salad :
- 100 g of Le Puy green lentils (cook them for 30 minutes with 1 small chopped onion, 1 small diced carrot, 1 cinnamon stick and 1 liter of broth)
- A few leaves of fresh coriander
- 1 tablespoon of roasted salted peanuts
- 3 tablespoons of olive oil
- 1 tablespoon of sherry vinegar
Soft-boiled eggs:
- 4 eggs
- 50 g bread crumbs
- 50 g flour
- 1 egg, beaten into an omelet
- Neutral oil for frying
- Fine salt and freshly ground pepper
Utensils :
- 1 pan of boiling water + 1 bowl of cold water with a few ice cubes
- 1 spider + 1 salad bowl + 1 spatula + 1 tablespoon
- 1 saucepan + 3 soup plates + 1 plate with absorbent paper
The ingredients for 4 people :
- 3 to 4 duck breasts at room temperature
- 15g butter
- Fine salt
Marinade of duck breasts:
- 25 g of oyster sauce
- 30 g soy sauce
- 125 g of pear puree
- 100 g of pineapple puree
- 3 tablespoons of honey
- 4 tablespoons of red pepper paste
Polenta :
- 125g precooked corn flour polenta
- 20 g butter
- ½ liter of chicken broth
- 1 tablespoon of mascarpone
Utensils :
- 1 cutting board + 1 chef's slicing knife + 1 dish
- 1 salad bowl + 1 whisk
- 1 frying pan or wok + 1 spatula + 1 whisk
Wednesday January 13: Crispy tartiflette and Belle-Hélène pears and whipped cream
The ingredients for 4 people :
- 3 to 5 sheets of filo pastry
- 1 reblochon
- 150 g of smoked bacon, cut into small cubes
- 1 onion, peeled and thinly sliced
- 100 g of melted butter
- 3 Bintje potatoes cooked in water with the skin on and cut into 0.5 cm cubes
- 5 gherkins, thinly sliced or other pickles
- Olive oil
- Fine salt & freshly ground pepper
Utensils :
- 1 hot pan + 1 spatula + 1 flat plate
- 1 cutting board + 1 chef's knife + 1 flat plate
- 1 buttered pie ring + 1 brush
The ingredients for 4 people :
Pears In Syrup :
- 4 fresh ripe pears, peeled and halved
- 1 liter of water
- 400g sugar
- 1 lemon zest taken with the peeler
- 1 orange zest taken with the peeler
- 1 vanilla pod
- 1 star anise
- 1 cinnamon stick
Sweet whipped cream :
- 250 g full cream 35%
- 25 g icing sugar
- 1 vanilla pod
Chocolate and almond sauce:
- 8 cl of milk
- 8 cl of liquid cream
- 25g sugar
- 100 g dark chocolate
- 30 g of slivered and toasted almonds
Utensils :
- 1 saucepan + 1 whisk + 1 spider + 1 paring knife + 1 plate
- 1 cutting board + 1 chef's slicing knife
- 1 hand mixer + 1 very cold salad bowl + 1 piping bag + 1 plain or fluted nozzle + 1 maryse
- 1 small saucepan + 1 whisk
Thursday January 14: Mushroom omelet, yellow wine cream and blackcurrant and candied chestnut financier
The ingredients for 4 people :
- 500 g Paris mushrooms, hulled, washed and cut into small wedges
- 15 g + 10 g butter
- 2 tablespoons of washed and chopped parsley
- 1 garlic clove, peeled and grated
- 12 eggs
- 5 cl of water
- 1 tablespoon of crushed hazelnuts
- 1 piece of 50g parmesan or Comté
- 5 cl of yellow wine or Jura wine
- 2 tablespoons of heavy cream
- Fine salt and pepper
- Olive oil
Utensils :
- 1 salad bowl + 1 fork
- 2 frying pans + 1 maryse
- 1 microplane grater
The ingredients for 4 people :
- 90 g ground almonds
- 100 g icing sugar
- 1 pinch of fine salt
- the pulp of a vanilla bean
- 60 g flour
- 4 egg whites
- 30 g blackcurrant jam
- 100 g butter
- 3 candied chestnuts cut in 4
Financial decoration:
- 2 candied chestnuts cut in 4
- 1 tablespoon of blackcurrant jam + 1 tablespoon of water
Utensils :
- 1 pan + 1 spatula + 1 bowl
- 1 salad bowl + 1 whisk + 1 spatula
- 1 buttered and floured 22 cm snap mold
Friday January 15: Salmon koulibiac, white butter
The ingredients for 4 people :
- 500g fresh skinless salmon
- 100 g cold cooked basmati rice
- 180 g of Paris mushrooms, hulled, washed
- 20 g butter
- 1 onion, peeled and finely chopped
- 4 hard-boiled eggs (cooking in boiling water 9 to 11 minutes)
- 3 tablespoons of chopped parsley
- 2 tablespoons of chopped dill
- 1 egg yolk
- 1 tablespoon of water
- 1 roll of puff pastry
- Olive oil
Sauce :
- 1 shallot, peeled and finely chopped
- 150 g unsalted butter, cut into small cubes
- 5 cl of white wine
- 1 lemon juice
- Fine salt and pepper
Utensils :
- 1 cutting board + 1 Chef's slicing knife + 1 plate + 2 salad bowls
- 1 frying pan + 1 maryse + 1 salad bowl
- 1 perforated baking sheet + 1 sheet of baking paper + 1 brush
- 1 saucepan + 1 whisk
- 1 strainer
- 1 saw or bread knife
For the last of #TousEnCuisine, I have a nice salmon Koulibiac in store for you! See you immediately on M6, we'll do it …
Posted by Cyril Lignac on Friday, January 15, 2021
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